PT London 0 Report post Posted December 20, 2006 Kuidagi väga väike vahe nõksuga ja nõksuta tõmmete vahel. Sa vist ei oska seda nõksu teha. Ise muidu kaalun 95 ja 12 korda tõmban puhtalt ära.Ega eriti ei oska jah, seega 53 puhtalt! Share this post Link to post Share on other sites
maximus89 0 Report post Posted December 20, 2006 19 puhtalt, pealthaardega ja õlgadest laiemalt, vanust on 17 ja kaalu 81kg.Althaardega ja kitsamalt tuleb kõvasti rohkem miskipärast. Share this post Link to post Share on other sites
salver 0 Report post Posted December 20, 2006 seeriateks jaotatult tulevad numbrid selliselt: 1. seeria - 15, 2. seeria - 12, 3. seeria - 10, 4. seeria 8. Seeriate vahed 1-1.30min Share this post Link to post Share on other sites
prikull 0 Report post Posted December 20, 2006 18-20 on rekord selle kaaluga mis mul praegu on.Kaal 101 kg.Vanus 18. Share this post Link to post Share on other sites
pilbas 0 Report post Posted December 20, 2006 (edited) Kui 10tk ära tuleb, siis on isegi hästi Edited December 20, 2006 by pilbas Share this post Link to post Share on other sites
olli 0 Report post Posted December 20, 2006 14 puhtalt, kaal 90kg, 30a (nõksutada ei oska) Share this post Link to post Share on other sites
rantel 0 Report post Posted December 21, 2006 (edited) Olen 22... praegu kaalun 101kg kuskil ja olen 197 pikk... hetkel tõmban ära mingi 15 nõksuta, kunagi kui tegelesin selle harjutusega sain kätte 23.Kindlasti hakkan uuesti tegema, väga hea harjutus. Edited December 21, 2006 by rantel Share this post Link to post Share on other sites
Axer 0 Report post Posted December 21, 2006 21, kaal 84 Share this post Link to post Share on other sites
poder13 0 Report post Posted February 11, 2007 Vanus:18Kaal:74kgPikkus:172cm20tk puhtalt. Share this post Link to post Share on other sites
MuskulaarKobras 1 Report post Posted February 11, 2007 Pikkus 176cm, kaal 72kg ning puhtalt tuleb 20. Share this post Link to post Share on other sites
smack 2 Report post Posted February 11, 2007 Vanus- 20; kaal- 82..83kg. Ilma nõksuta tõmban 25 lõuga. Treenin 17kg hantliga jalge vahel ja teen 3*6. Share this post Link to post Share on other sites
extacy 0 Report post Posted February 11, 2007 Mingi 14-15 nõksuta. kaal 68-70kg. Share this post Link to post Share on other sites
chiller 0 Report post Posted February 11, 2007 Mina tõmban pealthaardega, õlgade laiuselt 10 kanti (ilma nõksuta).Kaal 66kg vanus 17. Share this post Link to post Share on other sites
kouts 0 Report post Posted February 11, 2007 kaal on 57kilo ja lõuga tõmban 30ringis ,pole probleemi.Aga seda harjutust teen täielikult käed lõdvaks lastult.Muidu teeks rohkem Share this post Link to post Share on other sites
barbar13 0 Report post Posted October 1, 2007 (edited) 14a, ca.160cm, olen mingi 60kg, puhtalt jõudsin enne mingi 6 korda, siis tegin 2 nädalat trenni ja suutsin puhtalt teha juba 15 ikka. tõmban ...kuda seda öeldakse nyid? no raskemat pidi , pealthaardega vist ikka. hästi laialt hoian sis teeb selga... Edited October 1, 2007 by barbar13 Share this post Link to post Share on other sites
Artur088 0 Report post Posted October 2, 2007 kaalun 83 kg.ilma nõksuta 40, suure nõksuga aga 90lõuatõmbeid teen +25 kg seerjas 6 kord vb oled tõesti nii kõva mees aga ma ei usu seda ! Share this post Link to post Share on other sites
PaKaalu 0 Report post Posted October 2, 2007 17tkvanus:15kaal:70 Share this post Link to post Share on other sites
asdfghjkl 2 Report post Posted October 2, 2007 (edited) teen kahtlemata 5-15 louatommet, kui puhanus olekus, siis vast oleks toenaone et tuleks 15 ara, proovin homme hommikul.vanus: 27a, kaal: 77kg hetkel muideks, ei teagi kuhu see kaal kaob, tegin juba puksirihmale augu juurde, aga kahaneb ikkagi.---Jutt kaib loomulikult pealthaardes louatommete kohta. Althaardes louatombeid praktiseeriti rohkem vene ajal koolis minu maletamsit mooda, kui aga tuli vabariik, siis elu muutus, ja elu laks pealthaarde peale ule, ju siis tehti kooli oppekavades mingi muudatus i think. Edited October 2, 2007 by estrose Share this post Link to post Share on other sites
Siim Kelner 91 Report post Posted October 2, 2007 Kaal ~85kgTõmbeid 15Vanus 16 Share this post Link to post Share on other sites
lee priest 0 Report post Posted October 31, 2007 Praegu umbes 25-30x puhtalt Share this post Link to post Share on other sites
Angelo 51 Report post Posted October 31, 2007 20 tükki tõmban sirgelt pealthaardes n6ksuga 38 vanus 16 ja kaal 75kilu Share this post Link to post Share on other sites
Vandalar 0 Report post Posted October 31, 2007 Proovisin järgi- peopesad enda poole lõuatõmbed ilma jõnksuta 18x.Masendav- käed on siiamaani halvatud. Kunagi tegin 28. Eks arvuti ees istumine teeb oma töö. Kaal 68 kandis. Share this post Link to post Share on other sites
Reix_z 0 Report post Posted November 25, 2007 Punnitamise peale ehk tuleb 10 2ra Ise kaalun 100kg Share this post Link to post Share on other sites
tulevik 0 Report post Posted November 25, 2007 Mina teen tavaliselt 15 kg lisa raskusega 3x10.Ja kaalun 80 kg Share this post Link to post Share on other sites
Hellboy 0 Report post Posted November 25, 2007 Puhtalt 18x. Vanus: 20, kaal: 70-72kg, pikkus: 176cm. Share this post Link to post Share on other sites
