Arnold Classic and Arnold Amateur 2013. EGLE 2 KOHT!

[Ott Kiivikas 817]

Kõva video on see viimane Haley oma- 3 min on kaks reklaami...

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European Tomas Klic heading to the Arnold AM // men's physique, here 7,5 weeks and 9 weeks out shots.

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European Tomas Klic heading to the Arnold AM // men's physique, here 7,5 weeks and 9 weeks out shots.

Midagi väga ärevat veel ei ole

[IRONBULL 2]

http://www.ironworld.ru/club/user/2085/blog/3619/

*** 2013 Arnold Classic. Figure International.

ANTEY.

TYUMEN.

04.01.2013.

Preparing for "ARNOLD AMATEUR-2013" in Columbus, USA.

YULIA USHAKOVA - 57 kg

ELINA GOOK - 54,3 kg

FIGURE CLASS

http://www.ironworld.ru/club/user/2085/photo/album/8164/

[IRONBULL 2]

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Thanks Alex!

McMillan getting a good hype, here the latest update by Aceto;

Unfortuatelly one of the TOP Fitness International contenders Myriam Cypes withdraws due the injury, shares Hardbody.com .

Canadian Fitness Pro, Myriam Capes has steadily refined her physique and honed her fitness routines into one of the best in the world. She’s a threat to the top spot in every show she enters. The 2013 Fitness International was looking no different. Until today. The folks at the Arnold Sports Festival first shared the news that Myriam has withdrawn due to injury .

Myriam finished fourth at the 2012 Olympia. Behind only Adela Garcia, Oksana Grishina and Tina Durkin. On paper it looked like this year’s Fitness International could be between her and Oksana for the win however that battle will have to wait. Myriam’s powerful routines and incredible gymnastic skills will be missed. She finished 6th at the Fitness International last year, fifth in 2011 and 8th in 2010.

An unconfirmed report of an injured back is cited as her injury. If she recovers in time we could see Myriam at the 2013 Arnold Classic Brasil. Join us in wishing Myriam a speedy recovery and return to the stage.

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http://youtu.be/QyI0r67YcOA

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http://www.hardbody....-to-the-arnold/

Oksana Grishina’s Hardbody Road To The Arnold

Oksana Grishina has become a fan favorite over the years. She makes difficult moves look simple and if you dare try one of them you’d likely land on your head. It hasn’t always been roses and victory parties for Oksana. She’s had to “pay her dues” as the saying goes and she’s delivered every step of the way. She tied for 16th in her IFBB Pro debut at the 2007 Dallas Europa. Last year, she did something most never thought was possible. She finished ahead of the most decorated IFBB Fitness Pro in the history books, Adela Garcia, at the Arnold Spain competition. Oksana has established herself as one of the top contenders to this year’s Fitness International title. She joins us in her journey to back to Columbus.

Oksana Grishina – 2013 Fitness International Contender

Hello guys!! My name is Oksana Grishina. I’m from Kaliningrad, a small city in Russia. I came to the USA 6 years ago to test myself as a Pro Fitness athlete. To get my Pro card I had to win both the European Championship in 2005, and the World Amateur Overall Fitness Championship in 2006. I have been competing as an IFBB Fitness Pro since 2007, and I’m looking forward to my sixth appearance on the Arnold Classic Stage in Columbus, the 25th Anniversary Arnold Classic show!

I’m really excited as I prepare my new performance for the Arnold Classic stage. This is a very creative performance. I’ve been thinking about it for a long time, but I was not ready to take on this character. I am so ready now, and I’m working hard to make it perfect for the fans. I am spending many hours on gymnastics and dance training, new moves, choreography, music, makeup, and costumes, all in a concerted effort to create something to wow the judges and excite the fans. I want to give everyone something to remember and talk about, good or bad.

People always ask me what placing I expect. Guys, from my experience in fitness, each time you prep a new routine, it’s like starting from scratch, and it’s hard to know how your work will be accepted or judged. All I can say is that I am going to do my best. Any other thoughts get in the way. I choose to compete with a positive attitude. I try not to think about my placing, because it is a distraction from doing my best. I am committed to doing something creative and entertaining. If you love to compete, and you love what you’re doing, will your placing change anything? Do what you love to do with all your heart, and be happy with it. I’m very thankful for this opportunity to be on stage, to create something, to entertain, and to be appreciated.

When training for a Fitness competition you must prep both your body and your performance. This can be a challenge, but I’ve found a balance that works for me. I never mix performance training and weight training on the same day. I alternate weight training and performance workout days, training 6 days a week, with two additional cardio sessions each day—including on my “day off”.

The gym is my home, and I do all of this because I love it. I focus on doing my best. I want to give the fans something that will surprise them and thrill them. I love fitness, I love to create, and I love to be on stage. So, I’m already happy.

Love,

Oksana

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IFBB Italy announced the qualified athletes for the Arnold Amateur // http://www.ifbb.it/p...assic-ohio-2013

CATEGORIA CLASSIC – 175 CM

1) BELLASIA IVAN NOTTE DEI CAMPIONI 2012

2) BRANDANU FRANCESCO NOTTE DEI CAMPIONI 2012

3) PISCHEDDA ANGELO NOTTE DEI CAMPIONI 2012

CATEGORIA CLASSIC + 175 CM

1) LEVAGGI GIORGIO NOTTE DEI CAMPIONI 2012

2) TADDIO ANDREA NOTTE DEI CAMPIONI 2012

3) VOLPE ANDREA NOTTE DEI CAMPIONI 2012

4) LUDOVICO ANTONIO INVITO FEDERAZIONE

5) ALESSANDRO GALLI INVITO FEDERAZIONE

CATEGORIA OVER 40

1) COPPOLA FRANCESCO NOTTE DEI CAMPIONI 2012

2) DI BELLA FRANCO NOTTE DEI CAMPIONI 2012

3) SCHIANCHI GIUSEPPE NOTTE DEI CAMPIONI 2012

CATEGORIA BIKINI

1) SOSA DIXTON ARASAY NOTTE DEI CAMPIONI 2012

2) MAGGIO MARZIA NOTTE DEI CAMPIONI 2012

3) VISINTAINER ROBERTA NOTTE DEI CAMPIONI 2012

CATEGORIA PHYSIQUE MEN

1) LA CITIGNOLA NICOLA NOTTE DEI CAMPIONI 2012

2) GUARNIERI GABRIELE NOTTE DEI CAMPIONI 2012

3) CARIOTTI CHRISTOPER NOTTE DEI CAMPIONI 2012

CATEGORIA LEGGERI

1) CORRADO MAGGIORE NOTTE DEI CAMPIONI 2012

2) MASCARO ENZO NOTTE DEI CAMPIONI 2012

3) BROCCA SANDRO NOTTE DEI CAMPIONI 2012

CATEGORIA BODY FITNESS

1) MENINI CRISTINA NOTTE DEI CAMPIONI 2012

2) CUZUIOC ELENA NOTTE DEI CAMPIONI 2012

3) GHEZZI FEDERICA NOTTE DEI CAMPIONI 2012

4) BOZZAO ROBERTA INVITO FEDERAZIONE

5) ROMANO CRISTINA INVITO FEDERAZIONE

6) MAGAZZINO GIUDITTA INVITO FEDERAZIONE

7) GIORDANI ANNAMARIA INVITO FEDERAZIONE

CATEGORIA MEDI

1) ZUCCARO ALEX NOTTE DEI CAMPIONI 2012

2) BRANCIAMORE FABIO NOTTE DEI CAMPIONI 2012

3) PARISI MARCO NOTTE DEI CAMPIONI 2012

CATEGORIA PHYSIQUE WOMEN

1) PARISI ESTER NOTTE DEI CAMPIONI 2012

2) GIOIA MAVI NOTTE DEI CAMPIONI 2012

3) AULETTA GINEVRA NOTTE DEI CAMPIONI 2012

CATEGORIA MEDIO MASSIMI

1) MEIATTINI SIMONE NOTTE DEI CAMPIONI 2012

2) FOX FRANCESCO NOTTE DEI CAMPIONI 2012

3) SANTINI GIORGIO NOTTE DEI CAMPIONI 2012

CATEGORIA MASSIMI

1) DELL’UOMO EMILIANO NOTTE DEI CAMPIONI 2012

2) DE FILIPPI ALESSANDRO NOTTE DEI CAMPIONI 2012

3) QUINTO LUIGI NOTTE DEI CAMPIONI 2012

MD interviews Arnold Classic contender Hidatada Yamagishi ;

http://www.musculard...on-targetq.html

IFBB Fitness Pro Trish Warren makes a come back after giving birth. Trish shares her thoughts prior to the Fitness International - http://www.hardbody....-fitness-stage/

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http://www.flexonlin...-arnold-classic

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Debi Laszewski 7 weeks out from the Ms International // a few screen prints from the upcoming Muscular Development video;

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Good luck!

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*** RUSSIAN TEAM:

Starodubtseva Anna Bikini

Eregina Svetlana Bikini

Kashcheeva Yana Bikini

Nevskaia Natalia Bikini

Gook Elina Figure

Filatova Olga Figure

Ushakova Yulia Figure

Berger Iurii Men’s Classic Bodybuilding

Maleev Denis Men’s Classic Bodybuilding

Prikhodko Alexander Men’s Classic Bodybuilding

Krylov Dmitrii Men’s Classic Bodybuilding

Lukashevskiy Georgiy Men’s Classic Bodybuilding

Eskin Aleksandr Men’s Bodybuilding

Spichenkov Sergei Men’s Bodybuilding

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Toney Freeman giving a sneak peak as well;

[Kristjan-Johannes Konsap 566]

Toney Freeman giving a sneak peak as well;

Same pic, different day.

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Same pic, different day.

Ha ha exactly !

Anyway, 2 more withdrawals - IFBB bikini pro athletes Justine Munro and Noemi Olah withdraw from the bikini international and Justine’s exit leaves the 2013 field to sixteen competitors. Last night Noemi Olah withdrew her name from the competition. Justine Munro was invited to the 2012 Arnold but never made it to the stage. Arnold Sports shared the confirmation, “Sad news: @JustineMunro has withdrawn from the 2013 Bikini International. #ASF2013″ via twitter. According the Hardbody.com (who shares the news) Justines withdrawal is a personal choice regarding her job as the reason.

Munro placed 8th at the 2012 Bikini Olympia;

Figure international contender Mallory Haldeman shares about her prep on Harbody.com as well - LINK.

[Ott Kiivikas 817]

See Freeman on jah pull vana, käis jälle peldikus ja pingutas ja ei suutnud vastu panna ja pildistas ennast samas.... . Paber on tal ka otsas....

[egle eller-nabi 66]

Eile sain Oma meilile ametliku kutse!!! piletid said ka kohe Reeboki poolt ostetud.. Nyyd vaid vaja dieedist kinni pidada, mis nagu ikka k6ige raskem... Eriti minusugusele magusaarmastajale:) minu 6nneks on olemas proteiinibatoonid sellisteks hetkedeks:)

[Draakon40 64]

Väga hea, hoiame pöialt, saad suurepäraselt hakkama:)

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McMillan & Ed Nunn update 7 weeks out (www.ronnie.cz)

McMillan

Nunn

Current Figure Olympia, Erin Stern doing bench dips 7 weeks out;

An amateur vid // interview with Ava Cowan 7 weeks out as well, talks about life generally, Figure Int etc..

http://youtu.be/iHBlqQN22BE

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Preparing to the Arnold AM bodybuilding, Milan Sadek trains legs - LINK

Russian BF stars Yulia Ushakova & Elina Gook training and posing // Arnold AM prep;

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http://www.musculardevelopment.com/contests/2013-arnold-classic-amateur/5150-czech-bodybuilder-milan-sadek-road-to-arnold-amateur.html

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http://www.flexonline.com/ifbb/2013-arnold-classic/cedric-mcmillan-6-weeks-out-2013-arnold

McMillan 6 weeks out;

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David Walli (Arnold AM) & Ronny Rockel update 6 weeks out from the show - http://www.weider-germany.de/david-ronny-ready-to-go-arnold-classic-2013-update/