IFBB Men's, juniors & masters European Championships - LIVE REPORT!

[AnneP 166]

COMPETITOR LISTS announced by IFBB

ATHLETES NOMINATED TO THE 2012 EUROPEAN MEN’S CHAMPIONSHIPS

SANTA SUSANNA, SPAIN

MEN’S BODYBUILDING UP TO 70 KG

Mauro Ranieri Italy

Ciprian Solzaru Romania

Radoslav Angelov Bulgaria

Petar Krbot Croatia

James Murrin Ireland

Jim Butler Ireland

Marcin Kosel Poland

Miroslav Skadra Slovakia

Manuel Soto Spain

Ufuk Coşkun Turkey

Aydin Biçen Turkey

Andrii Iarmola Ukraine

MEN’S BODYBUILDING UP TO 75 KG

Danijel Miklečić Croatia

David Saborido Spain

Murat Tonya Turkey

MEN’S BODYBUILDING UP TO 80 KG

Yiancos Pangalos Cyprus

Bülent Tekin Germany

Roderick Theuma Malta

Aleksei Denisov Russia

Alexandr Koliasnikov Russia

Vicente Santamaria Spain

Adem Yastaş Turkey B

Evren Temel Turkey B

Artem Bradov Ukraine

MEN’S BODYBUILDING UP TO 85 KG

Roman Kronberger Austria

Mounir Hezami Austria

Petar Borisov Bulgaria

Nikola Demo Croatia

Mirco Caselli Italy

Sergey Spichenkov Russia

Nikolay Minin Russia

Sergio Dufort Spain

Manuel Cañidas Spain

Cengizhan Iğdir Turkey

Yavuz Oymak Turkey

Anatolii Sorokin Ukraine

Manuel Narath Austria

Kiril Iliev Austria

Ott Kiivikas Estonia

Francis Haley Ireland

John Dunne Ireland

Tomasz Pabiniak Poland

Igor Gavrik Russia

Ladislav Kuzder Slovakia

Görkem Gürsoy Turkey

Pavlo Prontenko Ukraine

Men's BB -95kg

David Gasser France

Gilbert Zammit Malta

Stefan Havlik Slovakia

Peter Tatarka Slovakia

Men's BB -100kg

Hans Schrögnauer Austria

Georgi Slavov Bulgaria

Nikolas Poullas Cyprus

Milan Sadek Czech Republic

Mohamed Belhacene France

Aaron Cannon Ireland

Hans Vogel Ireland

Gilberto Ciriello Italy

Salvatore Romano Italy B

Luigi Quinto Italy B

Dmitry Karakash Russia

Mikhail Dirun Russia

Miha Zupan Slovenia

Lorenzo Fernandez Spain

Ersen Öznesil Turkey

Melih E.Yildiz Turkey B

Roman Biletskyi Ukraine

Men's BB +100kg

Valery Maitner Austria

Dmitry Golubochkin Azerbaijan

Krasimir Sarafov Bulgaria

Patrick Johnsson Denmark

Niclas Langer Germany

Gianluca Silvestrini Italy

Alessandro Defilippi Italy B

Mikhail Sidorychev Russia

Vladislav Fatyanov Russia

Timuçin Canel Turkey

Bilgehan Koç Turkey B

Viacheslav Volosov Ukraine

[AnneP 166]

MEN’S CLASSIC BODYBUILDING UP TO 168 CM

Ciro Credendino Belgium

Petr Havlik Czech Republic

Piotr Zaniewski Poland

Osman Çolak Turkey

Kubilay Korkmaz Turkey B

MEN’S CLASSIC BODYBUILDING UP TO 171 CM

John Spiteri Malta

Ümit Işik Turkey

Onur Koç Turkey B

MEN’S CLASSIC BODYBUILDING UP TO 175 CM

Vladimir Kurdov Bulgaria

Ales Zelinka Czech Republic

Matias Kari Finland

Trevor Conway Ireland

Antonio Ludovico Italy

Piotr Dziekan Poland

Andrei Maliutin Russia

Vladislav Astanin Russia

Robert Jakovijevic Serbia

Tadej Strakl Slovenia

Fatih Güzey Turkey

Metin Çayci Turkey B

MEN’S CLASSIC BODYBUILDING UP TO 180 CM

Konstantinos Koutras Cyprus

Bohumil Stepanek Czech Rep.

Peter Wilenius Finland

Serge Rouzet France

David Cassidy Ireland

Robert Majewski Poland

Lepomir Bakic Serbia

Ali Emre Turkey

Amirbahman Olfatmanesh Ukraine

MEN’S CLASSIC BODYBUILDING OVER 180 CM

Andreas Gruemeyer Austria

Andrey Lopushanskiy Azerbaijan

Andrej Buhayeu Belarus

Kurt De Taeye Belgium

Sandi Imerović Croatia

Dražen Vrbančić Croatia

Boris Orava Czech Republic

Deividas Dubinas Lithuania

Dmitry Korniuhin Russia

Peter Bella Slovakia

Serdar Teker Turkey

İbrahim S.Önal Turkey B

Sergii Gorenkov Ukraine

[AnneP 166]

ATHLETES NOMINATED TO THE:

2012 EUROPEAN JUNIORS & MASTERS CHAMPIONSHIPS

SANTA SUSANNA, SPAIN

JUNIOR WOMEN’S BODYFITNESS UP TO 163 CM

Elin Hassel Finland

Doina Gorun Italy

Andrea Chorubczyk Poland

Cristina Chirita Romania

Georgiana Gradinaru Romania

Tatiana Piackova Slovakia

Tetiana Davidenko Ukraine

JUNIOR WOMEN’S BODYFITNESS OVER 163 CM

Rebeka Gyulay Hungary

Ragnhildur Finnbogadóttir Iceland

Brigita Vecerskaite Lithuania

Eleja Lukyte Lithuania

Renata Szmutku Romania B

Adela Ondrejovicova Slovakia

JUNIOR WOMEN’S BIKINI FITNESS OPEN CATEGORY

Suvi Iso-Kuusela Finland

Cindy Siebert Germany

Katrin Hollmann Germany B

Andrea Katselou Greece

Réka Rajnai Hungary

Elva Bergþórsdóttir Iceland

Ragna Eiðsdóttir Iceland B

Vlada Andrjuščenko Latvia

Róża Mazurek Poland

Paulina Koriat Poland B

Nikola Weiterova Slovakia

Veronika Gulasova Slovakia B

Sandra Ortiz De Mendibil Spain

Simay Öztürk Turkey

Ceylan Deliktaş Turkey B

JUNIOR MEN’S CLASSIC BODYBUILDING OPEN CATEGORY

Georgi Telcharov Bulgaria

Daniel Crnoja Croatia

Vit Sahula Czech Republic

Mikk Raudsepp Estonia

Jeve Ojala Finland

Dainius Matulionis Lithuania

Rafal Kielkiewicz Poland

Dan Aldea Romania

Andrei Ifrim Romania B

Tomas Stevanak Slovakia

Yaşar Nadir Gencer Turkey

Vitalii Verhynin Ukraine

JUNIOR MEN’S BODYBUILDING UP TO 75 KG

Jasjit Toor Germany

Felix Gaile Germany

Conor Magee Ireland

Andrei Modiga Romania

Daler Ismatov Russia

Dominik Stevanak Slovakia

Nadir Polatçi Turkey

JUNIOR MEN’S BODYBUILDING OVER 75 KG

Atanas Dimitrov Bulgaria

Stefano Scarlata Italy

Wesley Gasparotto Italy

Roberto Ficetola Italy B

Piotr Borecki Poland

Denis Avlasenko Russia

Nicolas Vullioud Switzerland

Bariş Kivrakdal Turkey

JUNIOR MEN’S FITNESS

Artúr Duka Hungary

Anghel Birica Romania

Costin Dumitru Romania B

Enis Aksoy Turkey

JUNIOR WOMEN’S BODYBUILDING

Ludmila Sircova Czech Rep.

Dóra Lenger Hungary

Friderika Makainé Szlávik Hungary B

Cristina Alonso Spain

Mihaela Serban Romania

Corina Visan Romania B

JUNIOR WOMEN’S FITNESS UP TO 163 CM

Maikku Hiljanen Finland

Kristina Koroljak Estonia

Renáta Méri Hungary

Orsolya Szádvári Hungary B

Kinga Gawlowska Poland B

Laura Cupsa Romania

Dominika Multanova Slovakia

Marianna Holbova Slovakia

Alona Bezditla Ukraine

JUNIOR WOMEN’S FITNESS OVER 163 CM

Luca Darvas Hungary

Nikoletta Resch Hungary

Justyna Krzysik Poland

Justyna Jedlikowska Poland

Anna Knapinska Poland B

Olga Mogilnitska Ukraine

MASTER WOMEN’S BODYFITNESS AGE 35-44

Giuditta Magazzino Italy

Montserrat Ventura Spain B

Maria Ignacia Mas Spain B

Emi Perez Spain

Jana Cabrtova Spain

Yolanda Fernandez Spain B

Priscilla Katzmair Austria

Maryla Kubienova Czech Republic

Milena Koudelkova Czech Republic

Linda Jensen Denmark

Gwenn Kellett Ireland

Elena Kizima Russia

Margarita Charaim Lithuania

MASTER WOMEN’S BODYFITNESS AGE OVER 45

Jóna Jónsdóttir Iceland

Kristín Kristjánsdóttir Iceland

MASTER MEN’S CLASSIC BODYBUILDING AGE 40-49

Pavel Bartonicek Czech Republic

David Howick Ireland

Ray Cassar Malta

Kamal Salem Netherlands

Can Erkara Turkey

Herwig Steurer Austria

Jaroslaw Woznicki Poland

MASTER MEN’S CLASSIC BODYBUILDING AGE OVER 50

Ladislav Thun Czech Republic

Joachim Grässel Germany

James Cassidy Ireland

MASTER MEN’S BODYBUILDING AGE 60 - 65

Karl Hannig Austria

Milan Bodlak Czech Rep.

Abdülbaki Köseahmetoğlu Turkey

MASTER MEN’S BODYBUILDING AGE OVER 65

Jorma Olavi Varhevaara Sweden

MASTER MEN’S BODYBUILDING AGE 40 – 49, UP TO 70 KG

Mario Lalicata Belgium

Sebastien Natiez France

Henryk Hryszkiewicz Poland

Vitaly Egorov Russia

Jorge Pardo Spain

Mario Hernandez Spain

İsmail Yildizel Turkey

MASTER MEN’S BODYBUILDING AGE 40 – 49, UP TO 80 KG

Jari Laine Finland

Gregor Daszkiewicz Germany

Carlos Cervantes Germany

Stefano Valsecchi Italy

Gennadii Talantsev Russia

Aitor Lopez Spain

Leonardo Caballo Spain

Hasan Adatepe Turkey

Ramiz Akkurt Turkey

MASTER MEN’S BODYBUILDING AGE 40 – 49, UP TO 90 KG

Antoniou Charalambos Cyprus

Ralph Szesney Germany

Günter Jasper Germany

Alexei Ganjea Moldova

Andrey Evtukhov Russia

Anselmo Cortado Spain

Francisco Quintana Spain

Serdar Sariöz Turkey

Hennadiy Tkachenko Ukraine

MASTER MEN’S BODYBUILDING AGE 40 – 49, OVER 90 KG

Dmitriy Golubochkin Azerbaijan

Jukka Pekkala Finland

Thomas Holzer Germany

Marek Kolecki Poland

Lukasz Kazimierczak Poland

Andrzej Maszewski Poland B

Puzankov Yuru Russia

Alfredo Muñiz Spain

Jean-Paul Broglia Switzerland

Mutlu Peker Turkey

MASTER MEN’S BODYBUILDING AGE 50 – 59, UP TO 80 KG

Hans-Jörg Winter Germany

Sigurkarl Aðalsteinsson Iceland

Pino Pompameo Switzerland

Faruk Horhor Turkey

MASTER MEN’S BODYBUILDING AGE 50 – 59, OVER 80 KG

Anastas Dachinov Bulgaria

Pekka Vaittinen Finland

Sebahattin Tunç Turkey

Dave Lamptey United Kingdom

Aleksandr Aleksejev Ukraine

Stanislaw Sobczyk Poland

José Camacho Rebolo Portugal

MASTER WOMEN’S BODYBUILDING OPEN CLASS

Lottie Bendix Denmark

Sophia McNamara Ireland

Paola Boschero Italy

Natalia Vtyurina Russia

Ludmila Tuboltseva Russia B

Nina Mukhortova Russia B

Larisa Denisova Russia B

Elena Stasiukyniene Lithuania

[AnneP 166]

ATHLETES COMING TO :

2012 EUROPEAN MEN’S; JUNIORS & MASTERS CHAMPIONSHIPS

- SANTA SUSANNA, SPAIN

by Andrew Michalak

Over 280 athletes have been nominated by 36 National Federation to the upcoming European Men’s, Juniors & Masters Bodybuilding and Fitness Championships in Santa Susanna, Spain. Ten countries entered B-Team as well (in total: 29 athletes). The most overcrowded categories are: Men’s Bodybuilding up to 90 kg, with 17 athletes and Juniors Women’s Bikini Fitness open class, with 15 athletes. Then Men’s Classic Bodybuilding over 180 cm and Master Women’s Bodyfitness age

35-44 with 13 athletes each. Then many categories with 11-12 athletes.

Some small changes between categories could be expected since a couple of athletes didn’t mention their categories precisely.

The best known stars are:

MEN’S BODYBUILDING

Stefan Havlik (Slovakia)

– 2011 European champion and 2012 Arnold Amateur overall winner. He will meet 2009 European champion Peter Tatarka (Slovakia) in the new category created for these Championships: up to 95 kg.

Mikhail Sidorychev (Russia) - he will come to defend his title In the super heavyweight category. He will meet last year finalists: Dmitry Golubochkin (Russia) and Temucin Canel (Turkey).

Marcin Kosel (Poland) – 2010 European champion and 2011 Worlds finalist in 65 kg class who will meet Andrii Iarmola (Ukraine) – 2011 European champion in 70 kg category, 2011 Worlds finalist Mauro Ranieri (Italy) and 2011 bronze medal winner Radoslav Angelov (Bulgaria). They all will participate in the 70 kg category as the 65 kg class was cancelled at the European championships.

Artem Bradov (Ukraine) – 2009 European champion vs. Vicente Santamaria (Spain) – 2010 runner-up will be the exciting duel in the 80 kg category.

Ladislav Kuzder (Slovakia) – 2011 European champion will defend his title in 90 kg category against the attacks of 2005 runner-up Ott Kiivikas (Estonia) and 2009 World Classic Bodybuilding Championships finalist Tomasz Pabiniak (Poland).

Miha Zupan (Slovenia) – 2011 runner-up seems to be the main pretender to the title in the 100 kg category. He will meet 2011 finalist Mohammed Bellahcene (France).

CLASSIC BODYBUILDING

Petr Havlik (Slovakia) - 2006 European champion will come back and fight against 2011 runner-up Piotr Zaniewski (Poland) in 168 cm class.

Vladimir Kurdov (Bulgaria) – 2009 European champion will meet 2011 runner-up Antonio Ludovico (Italy) in 175 cm category.

Robert Majewski (Poland) – 2009 runner-up will come back and fight for the title against 2010 finalist Lepomir Bakic (Serbia).

Andrey Lopushanskiy (Azerbaijan) – 2011 Worlds runner-up will battle in the over 180 cm category against coming back Drazen Vrbancic (Croatia) and two former top junior champions: Peter Bella (Slovakia) and Boris Orava (Czech Republic).

JUNIORS

Adela Ondrejovicova (Slovakia)

– 2011 world junior bodyfitness champion will meet 2009 bronze medal winner Eleja Lukyte (Lithuania).

Nikola Weiterova (Slovakia) – 2011 Women Worlds champion will battle against Junior Worlds medal winners: Andrea Katselou (Greece) and Roza Mazurek (Poland).

Denis Avlasenko (Russia) – 2010 European junior champion will battle against 2011 runner-up Piotr Borecki (Poland), 2010 runner-up Wesley Gasparotto (Italy) and 2010 Junior Worlds runner-up Stefano Scarlata (Italy).

Anghel Birica (Romania) – 2011 world junior fitness champion against new faces.

Mihaela Serban (Romania) – 2011 runner-up against 2011 bronze medal winner Cristina Alonso (Spain) in junior women’s bodybuilding.

Laura Cupsa (Romania) – 2010 world junior fitness champion (up to 163 cm) against Dominika Multanova (Slovakia) – 2010 European junior champion and 2010 runner-up Marianna Holbova (Slovakia).

Nikoletta Resch (Hungary) – 2011 world junior fitness champion against less experienced athletes.

Emi Perez (Spain) – 2011 Masters Worlds runner-up and 2012 Arnold Amateur runner-up against 2011 Arnold Europe 3^rd place winner Priscilla Katzmair (Austria) and former top world bodybuilder Giuditta Magazzino (Italy) in women’s masters bodyfitness class.

Kristín Kristjánsdóttir (Iceland) – top world women’s maters bodyfitness competitor, now in over 45 category.

Henryk Hryszkiewicz (Poland) – three-time Masters Worlds runner-up in up to 70 kg category (masters bodybuilding age 40-49) against 2011 finalist Mario Hernandez (Spain).

Andrzej Maszewski (Poland) – 2011 Europeans runner-up in over 90 kg category (age 40-49).

Faruk Horhor (Turkey) – 2011 Masters Words bronze medal and 2010 silver medal winner in up to 80 kg, age 50-59.

Jose Camacho Rebolo (Portugal) – 2008 masters world champion over 80 kg, age 50-59 against Aleksandr Alekseev (Ukraine) – 2009 European masters champion.

Elena Stasiukyniene (Lithuania) – 2011 world masters women’s bodybuilding champion against Natalia Vtyurina (Russia) – 2010 Europeans women’s bodybuilding overall champion and Ludmila Tuboltseva (Russia) – 2011 Women’s Worlds runner-up (up to 55 kg category).

COUNTRIES PARTICIPATING IN THE

2012 EUROPEAN MEN’S, JUNIORS & MASTERS CHAMPIONSHIPS

– SANTA SUSANNA, SPAIN

1. Austria
   
2. Azerbaijan
   
3. Belarus
   
4. Belgium
   
5. Bulgaria
   
6. Croatia
   
7. Cyprus
   
8. Czech Republic
   
9. Denmark
   
10. Estonia
    
11. Finland
    
12. France
    
13. Germany
    
14. Greece
    
15. Hungary
    
16. Iceland
    
17. Ireland
    
18. Italy
    
19. Latvia
    
20. Lithuania
    
21. Malta
    
22. Moldova
    
23. Netherlands
    
24. Poland
    
25. Portugal
    
26. Romania
    
27. Russia
    
28. Serbia
    
29. Slovakia
    
30. Slovenia
    
31. Spain
    
32. Sweden
    
33. Switzerland
    
34. Turkey
    
35. Ukraine
    
36. United Kingdom
    

[AnneP 166]

Some of the athletes mentioned in IFBB prereport;

Pictures:

Havlik: Stefan Havlik (Slovakia) – Bodybuilding up to 95 kg category.

Sidorychev: Mikhail Sidorychev (Russia) – Bodybuilding over 100 kg category.

Kosel: Marcin Kosel (Poland) – Bodybuilding up to 70 kg category.

Iarmola: Andrii Iarmola (Ukraine) – Bodybuilding up to 70 kg category.

Lopushanskiy: Andrey Lopushanskiy (Azerbaijan) – Classic Bodybuilding over 180 cm.

Cupsa: Laura Cupsa (Romania) – Junior Fitness up to 163 cm.

Resch: Nikoletta Resch (Hungary) – Junior Fitness over 163 cm.

Ondrejovicova: Adela Ondrejovicova (Slovakia) – Junior Bodyfitness over 163 cm.

Perez: Emi Perez (Spain) – Women’s Masters Bodyfitness 35-45 open class.

Stasiukyniene: Elena Stasiukyniene (Lithuania) – Women’s Masters Bodybuilding open class.

Camacho: Jose Camacho Rebolo (Portugal) – masters bodybuilding age 50-59 over 80 kg.

[Draakon40 64]

Only 2 competitors:(

MASTER WOMEN’S BODYFITNESS AGE OVER 45

Jóna Jónsdóttir Iceland

Kristín Kristjánsdóttir Iceland

[lkv 362]

Eestit esindavad neil võistlustel kolm sportlast: juuniorite fitnessi pikkuskategoorias -163cm Kristina Koroljak, juuniorite klassikalise kulturismis Mikk Raudsepp ja meeste kulturismi kaalukategoorias -85kg Ott Kiivikas. Rohkem infot

siit.

Estonian team:

Kristina Koroljak - Fitness up to 163 cm

Mikk Raudsepp - Junior Men's Classi Bodybuilding open category

Ott Kiivikas - Men's Bodybuilding -85 kg

[Arnold 76]

Tagasi uudise juurde

Eeloleval nädalavahetusel toimuvad Hisaanias, Santa Susannas Euroopa meistrivõistlused kulturismis ja fitnessis juunioritele, veteranidele ja täiskasvanutele.Eestit esindavad neil võistlustel kolm sportlast: juuniorite fitnessi pikkuskategoorias -163cm Kristina Koroljak, juuniorite klassikalise kulturismis Mikk Raudsepp ja meeste kulturismi kaalukategoorias -85kg Ott Kiivikas.Kõik sportlased on varem juba tiitlivõistlustel korduvalt osalenud ja näidanud ka suurepäraseid resultaate, nii krooniti eelmisel sügisel Tallinnas toimunud Maailmakarikavõistlustel võitjaks Kristina Koroljak.

[AnneP 166]

CBB competitor Ales Zelinka interview and photos by Ronnie.cz - http://kulturistika....sters-2012.html

[Mikk Raudsepp 44]

Oleme ilusasti Santa Susannas kohal, sõit läks kähku, kuna ümberistumise aeg Münchenis oli vaid 40 min ja siis otse edasi Barcelonasse. Meil oldi ilusasti vastas ja koos meiega sõitis ka osa Venemaa koondisest, ca 1 tund ja 15min bussisõitu ja olime Barcelonast - Santa Susannas. Registreerisime ennast kohe ka hotelli ja elame 3 kesi ühes toas, meie jagame Mikuga (kirjutan Miku nime alt, sest koduarvutis olen enda alt juba sisse logitud) voodit.... hea kedagi vähemalt öösel kaissu võtta... Ega hetkel ei olegi midagi väga lisada, Mikul on tuled peal aga kedagi kodus ei ole, ketoosis täiega... Pits konjakit turgutamiseks ja elab vast järgmised 24 h üle. Endal on enesetunne ok - pilt on läinud veel teravamaks ja olen ka toiduga tagasi hoidnud, eile vaatasin üle võistlejate nimekirjad ja võistlen siiski -90kg, sest seal paistab et on ka seekord parajad vastased, paljud keda olen varem võitnud ja keda hea vormiga võin ka edestada, seega ei hakka -3 kilo tõmbama, sest ka hommikul enne trenni oli kaal 87,8kg.

Võib - olla lähen natuke veel jalutan ja siis koti peale. Neti on suht aeglane ja ei ole kindel ,kuidas piltide mõttes õnnestub reportaazi teha.

Tervitused kõigile!

[Mikk Raudsepp 44]

Paistab, et reportaazi lõhna siit ei paista kui 50 kb pilte ühekaupa ei suuda maha laadida...

[Mikk Raudsepp 44]

Tuled on peal kuid kedagi kodus ei ole

Kristjuu - on kogu aeg ühenduses koduse fännclubiga, telefon on põhimõtteliselt pea külge paelaga seotud

Vähesed vabad hetked kui Mikk teadvusele tuleb veedab ta lamades

[Mikk Raudsepp 44]

Kristjuu - ühes toas koos olles on keeruline olla üksi, kuid Kristjuul see õnnestub

Vaade vasakule poole meie toa rõdult

vaade paremale poole rõdult

[Mikk Raudsepp 44]

Käisime õhtusel jalutuskäigul ja sattusime penskarite tantsuõhtule - maja on neid puupüsti täis....

Tuled on peal ja ikka kedagi kodus ei ole

No väike vormikontroll ka

[Mikk Raudsepp 44]

Elu on ikka nagu udus

Kohtumispaika ei tohi muuta

[Kristjan-Johannes Konsap 566]

Kuidas Mikul kaal on, õnnestub ikka kategooriasse sisse pressida?

Ja edu muidugi.

[rennosport 46]

Kas Mikul on Krissuga ühine abieluvoodi

[Mikk Raudsepp 44]

Mikk on minu kaisus....

Miku kaalust ei tea me suurt midagi ,sest kontrollkaalu ei ole veel üles pandud, kuid meest on kahju vaadata - tunnen kaasa kõigile, kes otsustavad oma elus nälgida...

Meil Krissuga ei ole häda midagi, enestunne ok ja vorm ka - eks õhtul tuleb juba kaalumiselt ka vormipilte. Vahepeal käisime jalutamas ca tunnikese ja nüüd teeme enne lõunasööki aega parajaks. Venelased, kes kõrvaltoas elavad ajasid hommikul üles, räägivad nii kõvasti, arvavad, et teisi inimesi ümber justkui ei elaks - seinad on nagu paberist tehtud...keegi mööda koridori läheb ,siis on tunne et toas kõnnitakse.

Registreerisime ennast ära, toetasime ka rahaliselt IFBB...

Naaber hotell

Kristjuu - õpib naertama, et laval ära ei ununeks, treenime seda kogu aeg

[Mikk Raudsepp 44]

Meri on külm, kuid mitte külmem kui nädal tagasi Leedus ujumas käies

Postkaart - kodustele

Juba on välja vaadatud jäätisekohad, kus peale võistlust rüüsteretkele minna - valik pole paha

Mikk lamab jätkuvalt laatsaretis ja hoiab meie laagril silma peal...

[Janika Aavamägi 105]

Mul hakkab ka juba kahju, kuidas Mikk seal mediteerib aga tehku tuju rõõmsaks ja ajagu end välja. Päikesest saab head energiat, kõik on kahe kõrva vahel kinni. Seega Ott ja Kristju- ajage mees voodist välja !!

Edu Teile!!

[lkv 362]

Ei maksa muretseda - Ott lubas mulle, et toob Miku elusalt tagasi... Saab veel lamatised suurest mediteerimisest!

[47 18]

Väga nauditav reportaaž. Saab elava pildi ette, mis toimub. Loodetavasti ei aja Otil Miku nime alt postitamine meestel endil isiksusi sassi ja Ott koos juunioritega lõpuks lavale ei kalpsa

[Mikk Raudsepp 44]

Mikk välja aetud ja jalutamas temaga ära käidud (protesduur ei erinenud suuresti koeraga jalutamas käimisest.... ) tunned et loom on kõrval, kuid pead teda kogu aeg juhtima, et korralikult kõrval käiks ja aru saaks kuhu me üldse läheme... Nii kaalumise alguseni täpselt 2 tundi ja Miki on aetud kuuma vee alla ,nüüd hakkame karva võtma....ja kaalu ka Õige pea protseduurist juba ka pildid.

[Ott Kiivikas 817]

Esimene tiir dušši võetud, kuid peab kraade juurde keerama, nahk peab minema punaseks nagu vähil... Vahepeal andsime 50ml geeli, et eluvaim ikka sees püsiks ja natukenegi toitu peale tuleks. Nüüd uuesti veealla...

[lkv 362]

Selline see abitreeneri elu siis on, Ott.. üht taluta käe kõrval ja teist õpeta naeratama. Edukaid protseduure!