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Kreatiini k6rvalm6jud

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Leidsin kreatiini k6rvalm6jude kirjeldusi. Kleebin teile ka. Tutvuge. Kas kellelgi teist on olnud mingeid arusaamatuid valusid peale kreatiini kuuri?

Side effects that produce lower leg pain may be associated with the use of creatine. Creatine may be the cause of an increase in the anterior pressures of the lower leg. This is usually found in post-creatine use when at rest and after exercise. Normal at-rest pressures have been found to be highly elevated by subjects who used creatine within the prior 35 days when compared to no supplementation. This can produce an extreme amount of pain in the lower leg due to the rigidity of the anterior compartment of the lower leg and lack of fluid drainage out of the compartment. It may also be exacerbated by the increase of water content in the muscle fibers, putting more pressure on the anterior compartment. If this condition persists, check with your doctor and inform them of your creatine use and dosage. Although this condition may and usually does subside, if left untreated complications may occur that require emergency medical attention. If the levels remain high for a long period of time, irreversible damage to tissue may occur, particularly to the peroneal nerve. These conditions can further be found under Chronic Compartment Syndrome.[17]

A single case report in 2008 with a young patient with acute cholestatic liver injury who was supplementing with creatine and whey however, the cause was inconclusive. The patient did recover after administering introvinous fluids and discontinuing supplementation. Cause was most likely severe dehydration due to over exuretion.[18]

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Paraku võib näiteks isegi vesi olla surmav. Tegu oli imselt nende inimeste iseärasustega ning toidulisandi koosmõjul tekkisid sellised efektid. Arvan, et neid ei saa nüüd küll nimetada kõrvalmõjudeks kui need on ainult paaril inimesel avaldunud.

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Ja lisaks inimeste iseärasustele erinevate ainete puhul on ka väärtarvitamine kõrvalmõjude põhjustajaks (nagu kreatiini puhul esineda võiv dehüdratsioon, mis võib tingitud olla just viimati nimetatud põhjusest).

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Meeles peab pidama ka seda, et iga aine on teatud koguse juures mürgine ja teatud koguse juures kasulik. Vesi on vajalik aga teatud normi ületades kehale üliohtlik. Maailma kõige mürgisemad mürgid on surmavad, kuid teatud üliväikese doosi korral kõige effektiivsemad ravimid.

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  • Viimati Sirvimas   0 liiget

    Ühtegi registreeritud kasutajat ei vaata seda lehte.

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