Raulves 0 Report post Posted January 14, 2009 kuidas teha sellist harjutust nagu arnoldi press. Share this post Link to post Share on other sites
Kevin de puta madre 0 Report post Posted January 14, 2009 http://www.coopersguns.com/videos/exercise...s/arnold-press/ Share this post Link to post Share on other sites
Biitseps 1 Report post Posted January 14, 2009 kuidas teha sellist harjutust nagu arnoldi press. Share this post Link to post Share on other sites
Goleteral 0 Report post Posted January 14, 2009 Selle järgi küll mitte teha :\ Share this post Link to post Share on other sites
Void 0 Report post Posted January 14, 2009 Selle järgi küll mitte teha :\See tüüp teeb küll seda väga valesti . See video on jama . Share this post Link to post Share on other sites
Biitseps 1 Report post Posted January 14, 2009 See tüüp teeb küll seda väga valesti . See video on jama .Ma arvan, et see tüüp teab sinust kindlasti paremini, kuidas seda teha . Share this post Link to post Share on other sites
sigaloom 0 Report post Posted January 14, 2009 See, et sa selle video oma esimeseks vasteks YouTube otsingus said, ei tähenda kindlasti mitte seda, et videos olev isik seda harjutust ka õigesti sooritab.http://www.exrx.net/WeightExercises/Deltoi...rnoldPress.html Share this post Link to post Share on other sites
