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Andrei8

Firma PEAK lisandid

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See on ju tuntud rõiva firma kaubamärk. Oled sa ikka kindel, et ta hakkas järsku toidulisasi turustama. Ma kahtlen väga. Ei tahaks uskuda, et ta laskub sama madalale nagu nt. Nokia, kes toodab telefone ja kummikuid samaaegselt : )

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PEAK lisandid ju täiesti Eestis müügil. Ei taha siin reklaami tegema hakata, aga üldiselt, kes otsib, see leiab.

Aga muidu PEAK tooted täitsa head, kuid eks muidugi leidub ka jama. Millist toodet sa täpsemalt silmas pead ?

Edited by scorpion666

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Huvitav jah, et paljud siinkäiad teavad vaid, et Amazonis midagi saab aga et keegi veel midagi head kuskil müüb ...

Üldiselt mõtlesin vitamiine Ultra A-Z ja Createston Professionell ?

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Huvitav jah, et paljud siinkäiad teavad vaid, et Amazonis midagi saab aga et keegi veel midagi head kuskil müüb ...

Üldiselt mõtlesin vitamiine Ultra A-Z ja Createston Professionell ?

Peak - Createston Professionell-il on suht palju asju sees,keegi kasutand ka seda,muljeid on? :D

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Jah, seda Createston Professionelli olen ma söönud, kuid kahjuks saab see kole kähku otsa. On küll 2,5 kg potsik, aga 85g korraga ja noh ma võtsin 2x päevas, siis just eriti kaua sellega läbi ei saanud. Mõju noh ei oska kommenteerida just peale 1 potsiku söömist, aga ega väga palju juurde ei tulnud. Kindlasti annab sellele tootele suure plussi see, et seal on erinevaid vitamiine ja mineraale sees. Lähiajal oligi just plaan taas seda soetada, kui Amazoni müüki ei tule ühte teist massilisajat.

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Jah, seda Createston Professionelli olen ma söönud, kuid kahjuks saab see kole kähku otsa. On küll 2,5 kg potsik, aga 85g korraga ja noh ma võtsin 2x päevas, siis just eriti kaua sellega läbi ei saanud. Mõju noh ei oska kommenteerida just peale 1 potsiku söömist, aga ega väga palju juurde ei tulnud. Kindlasti annab sellele tootele suure plussi see, et seal on erinevaid vitamiine ja mineraale sees. Lähiajal oligi just plaan taas seda soetada, kui Amazoni müüki ei tule ühte teist massilisajat.

Createstoni review on küll umbes selline, et kuu ajaga 35% tugevamaks... 1-2kg rasva maha ... ja puhas lihas kasvab . Ilus muinasjutt :D aga kui võtta, et potsik on 450 krooni, siis on ka kallimaid muinasjutte, mida proovida . :

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Createstoni review on küll umbes selline, et kuu ajaga 35% tugevamaks... 1-2kg rasva maha ... ja puhas lihas kasvab

Sõltuvalt lähtevormist ei pruugi selles midagi keerulist olla... Aga nagu mõnedel "heaks" maitseks kujunenud, on koostisainete kogused avaldamata, nii et raske efektiivsust teoreetiliselt hinnata.

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Sõltuvalt lähtevormist ei pruugi selles midagi keerulist olla... Aga nagu mõnedel "heaks" maitseks kujunenud, on koostisainete kogused avaldamata, nii et raske efektiivsust teoreetiliselt hinnata.

TeleShopi tooted on ka tohutult tõhusad - kombineeritud korraliku toitumise ja regulaarse liikumisega :D

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TeleShopi tooted on ka tohutult tõhusad - kombineeritud korraliku toitumise ja regulaarse liikumisega :D

Seal on ikka paar väga head toimeainet sees... aga jah, kui palju, seda ei tea. EL-s, võimalik et ka seadusandluse survel, on kombeks hiirele parajaid annuseid panna.

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Ostsin ka omale seda createstoni 1220g-ise paki ja loodaks ka rohkem selle kohta infot siit leida, muidu tundub hea asi olevat, aga pakis on veel mingid kapslid sees ja ei tea üldse kuidas neid kapsleid järama peaks..., kas koos portsuga ka kapsli võtma ja kui siis palju?

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Ostsin ka omale seda createstoni 1220g-ise paki ja loodaks ka rohkem selle kohta infot siit leida, muidu tundub hea asi olevat, aga pakis on veel mingid kapslid sees ja ei tea üldse kuidas neid kapsleid järama peaks..., kas koos portsuga ka kapsli võtma ja kui siis palju?

Mind huvitaks konkreetne mõju nende lisandite puhul ... st tahaks kogemusi kuulda.

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To:blind12

milline on Sinu hinnang alltoodu põhjal toote kohta ?

Createston Professional

Product : Complete All-In-One Formula – Real-Roïd-Replacement.

Product description : Dietary supplement for intense muscle growth and development, particularly suitable for athletes.

Note(s) : Contains artificial sweeteners and sugar.

Ingredients may cause weight gains.

This product contains Creatine which is not suitable for children, diabetics and adolescents. It should only be consumed by athletes to supplement their Creatine intake.

Packing unit/s : Container - volume: 2556 g / Bag - volume: 1278 g

Flavour(s) : Orange / Black Cherry

Shelf life : 2 years – store in a dry and cool place after opening

Daily dose: Take 80g (~ 8 tablespoons) dissolved in 400 ml water with 2 of the included capsules, immediately after training or on training free days in the morning, after getting up.

Ingredients : Whey protein concentrate, corn starch hydrolysate (extremely high molecular / lower osmolarity), soya protein isolate (GM Free), whey protein isolate, acidifier: citric acid, creatine monohydrate, flavouring (plant extract), taurine, ribose, inosine, sodium citrate, fenugreek extract, l-glutamine, Garcinia-Cambogia extract, magnesium aspartate potassium citrate, calcium citrate, vitamin mixture (ascorbic acid, niacinamide, α-tocopherol acetate, ca-D-pantothenate, vitamin-A acetate, thiaminnitrate, riboflavin, pyridoxine hydrochloride, folic acid, biotin, cholecalciferol, cyanocobalamin), magnesium citrate, collagen protein, N-acetyl-L-cysteine, N-acetyl-L-carnitine, Tribulus-Terrestris extract, calcium-hydroxymethylbutyrate, Avena-Sativa extract, broccoli extract, soy bean extract, Agaricus-Bisporus-Flavone extract, sweeteners: sodium cyclamate, aspartame* and sodium saccharine, α-lipoïc acid, 7-isopropoxyisoflavone, zinc-L-methionine, 5-methyl-7-methoxyisoflavone, chromium yeast, selenium yeast, lubricant : magnesium stearate, ß-ecdysterone extract, zinc citrate, iron phosphate, vanadyl sulphate, coloring: yellow orange (orange), colouring: azorubine (black-cherry), manganese sulphate, pepper-extract, copper sulphate, colouring : brilliant black (black-cherry), phytomenadione, sodium molybdate, sodium iodide. * contains a source of phenylalanine

Description / Uses : Createston Professionell, unlike normal creatine-supplements, contains an array of synergetic substrates, plus amino acids and peptides, that can increase muscle mass by approximately 6 kg and/or power by 30%, without the addition of body fat. This is far more efficient and cost effect, replacing the need for individual supplements such as conventional creatine "stacking", creatine-formulas, amino-acids, protein supplements, pro-hormones (restricted availability), and fat burners. Createston Professionell provides the necessary nutritional substrates needed for the muscle structure and/or recovery, for performance athletes directly after training and/or competition, through insulin-induced endogenous synthesis of "GLUT-4-Transport proteins" and Co-enzymes as ATP Precursors.

Note: Createston professional may cause rapid increases in strength and power, which may place excess strain on ligaments, unless extensive warm up and a stretching exercise are performed before intensive training.

Caloric value pro 100 g pro Portion (90 g)

Caloric value 307 Kcal / 1303 KJ 276 Kcal / 1172 KJ

Protein 35,6 g 32,0 g

Carbohydrate 38,9 g 35,0 g

of which sugar 10,1 g 10,0 g

Lipide 1,0 g 0,90 g

therefrom saturated fatty acid 1,0 g 0,90 g

Dietary fibre < 0,11 g < 0,10 g

Sodium 444 mg 400 mg

Vitamins pro 100 g pro Portion RDA*

Vitamin A 2.667 µg 2.400 µg 300 %

Vitamin E 33 mg 30 mg 300 %

Vitamin C 200 mg 180 mg 300 %

Vitamin D3 17 µg 15 µg 300 %

Thiamine 4,7 mg 4,2 mg 300 %

Vitamin B2 5,3 mg 4,8 mg 300 %

Niacine 60 mg 54 mg 300 %

Vitamin B6 6,7 mg 6,0 mg 300 %

Folic Acid 667 µg 600 µg 300 %

Vitamin B12 3,3 µg 3,0 µg 300 %

Biotine 0,50 mg 0,45 mg 300 %

Pantothenic Acid 20 mg 18 mg 300 %

Vitamin K1 33 µg 30 µg / **

Minerals pro 100 g pro Portion RDA*

Calcium 222 mg 200 mg 25 %

Magnesium 111 mg 100 mg 33 %

Phosphorus 89 mg 80 mg 10 %

Potassium 333 mg 300 mg / **

Sodium 444 mg 400 mg / **

Zinc 17 mg 15 mg 100 %

Iron 5,6 mg 5,0 mg 36 %

Iodine 56 µg 50 µg 33 %

Copper 1,1 mg 1,0 mg / **

Manganese 2,2 mg 2,0 mg / **

Chrome 200 µg 180 µg / **

Selenium 211 µg 190 µg / **

Molybdenum 89 µg 80 µg / **

* %-Recommended daily allowance (RDA – based on EU-Directive).

** no recommended allowances.

Insulogenabole Nutrition Substrates pro 100 g pro Portion

Hi-Mol-Clucosepolymer 22.222 mg 20.000 mg

Maltobiose 5.556 mg 5.000 mg

D-Glucose-Monohydrat 11.111 mg 10.000 mg

Insulogenabole Plant Extracts 2.222 mg 2.000 mg

a-Lipon acid (50% rr-form) 222 mg 200 mg

4-Hydroxy-Isoleucine 222 mg 200 mg

D-Pinitole 222 mg 200 mg

Glutamin / Glutaminacid 5.556 mg 5.000 mg

Taurine 2.222 mg 2.000 mg

L-Arginine 2.222 mg 2.000 mg

L-Cysteine / Cystine 356 mg 285 mg

L-Leucine 5.555 mg 5.000 mg

L-Phenylalanine 1.800 mg 1.590 mg

Chromium (Hefechelat) 200 µg 180 µg

Vanadylsulfate 33 mg 30 mg

Selenium (Yeast chelate) 211 µg 190 µg

Manganese 2,2 mg 2,0 mg

Testosterone modulators pro 100 g pro Portion

Steroidal Saponins 778 mg 700 mg

Fenugreek-Saponin-Extract 667 mg 600 mg

Tribulus-Terrestris 667 mg 600 mg

Maca 389 mg 350 mg

Avena Sativa Extract 500 mg 450 mg

Zinc-L-Monomethionine 111 mg 100 mg

Zinccitrate 56 mg 50 mg

Magnesium-Aspartate 1.333 mg 1.200 mg

Magnesium-Citrate 717 mg 645 mg

All-Trans Retinol Acetic Acid 2.667 µg 2.400 µg

SHBG-Lowering Amino Acides 35.556 mg 32.000 mg

SHBG-Lowering Insulogenics 38.889 mg 35.000 mg

Vitamin E 33 mg 30 mg

Cortisol-Aromatase-Minimizer pro 100 g pro Portion

Cortisol-Lowering Amino Acids 35.556 mg 32.000 mg

Cortisol-Lowering Insulogenics 38.462 mg 35.000 mg

Broccoli-Extract

(Sulforaphane, Indol-3-Carbinol) 444 mg 400 mg

Agaricus Bisporus Flavon Extract 333 mg 300 mg

Rice Brain Extract (ß-Sitosterol) 333 mg 300 mg

stinging nettle extract

(ß-Sitosterol, u. a.) 278 mg 250 mg

Zinc-L-Monomethionine 111 mg 100 mg

Zinc -Citrate 56 mg 50 mg

Polyphenols

(Quercetin, Naringenin, Equol) 111 mg 100 mg

Lipometabolism modulators pro 100 g pro Portion

Soy protein (bioactive peptides) 8.333 mg 7.500 mg

BCAAs 9.522 mg 8.570 mg

Alanine / Arginine / Cysteine / Lysine / Tyrosine 7.905 mg 7.114 mg

Insulogenabole Plant Extracts 2.222 mg 2.000 mg

Garcinia-Cambogia-Extract (HCA) 1.111 mg 1.000 mg

Ca-HMß (ß-Hydroxymethylbutyrate) 667 mg 600 mg

Acetyl-L-Carnitine 278 mg 250 mg

ß-Ecdysteron (from spinach) 56 mg 50 mg

Magnesium-Aspartate 1.333 mg 1.200 mg

Magnesium-Citrate 717 mg 645 mg

Calcium-Citrate 922 mg 830 mg

Vanadylsulfate 33 mg 30 mg

Chrome / Iodine / Manganese 2.478 µg 2.230 µg

Cell-volumizer pro 100 g pro Portion

Glutamin / Glutaminacid 5.556 mg 5.000 mg

Taurine 2.222 mg 2.000 mg

Sodium 444 mg 400 mg

Potassium 333 mg 300 mg

ATP-Precursors pro 100 g pro Portion

D-Glucose-Monohydrat 11.111 mg 10.000 mg

Creatine-Alpha-Ketoglutarate 4.444 mg 4.000 mg

Inosine 2.222 mg 2.000 mg

Ribose 2.222 mg 2.000 mg

a-Lipon acid (50% rr-form) 222 mg 200 mg

pro 100 g pro Portion

Piperine 5,6 mg 5,0 mg

ß-Ecdysteron (from spinach) 56 mg 50 mg

Hi-Mol-Clucosepolymer 22.222 mg 20.000 mg

Maltobiose 5.556 mg 5.000 mg

D-Glucose-Monohydrate 11.111 mg 10.000 mg

Insulogenabole Plant Extracts 2.222 mg 2.000 mg

a-Lipon acid (50% rr-form) 222 mg 200 mg

4-Hydroxy-Isoleucine 222 mg 200 mg

D-Pinitole 222 mg 200 mg

Glutamin / Glutaminacid 5.556 mg 5.000 mg

Taurine 2.222 mg 2.000 mg

L-Arginine 2.222 mg 2.000 mg

L-Cysteine / Cystine 356 mg 320 mg

L-Leucine 5.555 mg 5.000 mg

L-Phenylalanine 1.800 mg 1.620 mg

Chromium (Hefechelat) 200 µg 180 µg

Vanadylsulfate 33 mg 30 mg

Selenium (Yeast chelate) 211 µg 190 µg

Manganese 2,2 mg 2,0 mg

Anabole Ergogenics pro 100 g pro Portion

Ca-HMß (ß-Hydroxymethylbutyrate) 667 mg 600 mg

N-Acetyl-L-Cysteine 278 mg 250 mg

Acetyl-L-Carnitine 278 mg 250 mg

7-Isopropoxyisoflavones 222 mg 200 mg

5-Methyl-7-Methoxyisoflavones 111 mg 100 mg

ß-Ecdysteron (from spinach) 56 mg 50 mg

Vanadylsulfate 33 mg 30 mg

pro 100 g pro Portion

Arginine / Ornithine / Lysine 5.922 mg 5.330 mg

Leucin / Glutamine complex 11.111 mg 10.000 mg

Potassium / Zinc 350 mg 315 mg

Resorbtion modulators pro 100 g pro Portion

Aromatic Bitters 444 mg 400 mg

ß-Ecdysteron (from spinach) 56 mg 50 mg

Piperine 5,6 mg 5,0 mg

pro 100 g pro Portion

Alanine 761 mg 685 mg

Arginine 2.222 mg 2.000 mg

Aspartine Acid 1.933 mg 1.740 mg

Cystine / Cysteine 356 mg 320 mg

Glutamin Acid + Glutamine 5.556 mg 5.000 mg

Glycine 467 mg 420 mg

Histidine 384 mg 345 mg

Isoleucine * 1.983 mg 1.785 mg

Leucine * 5.555 mg 5.000 mg

Lysine * 3.700 mg 3.330 mg

Methionine * 1.583 mg 1.425 mg

Phenylalanine * 1.800 mg 1.620 mg

Proline 867 mg 780 mg

Serine 656 mg 590 mg

Threonine * 2.066 mg 1.860 mg

Tryptophane * 611 mg 550 mg

Tyrosine 867 mg 780 mg

Valine * 1.983 mg 1.785 mg

Taurine 2.222 mg 2.000 mg

Other Substrates pro 100 g pro Portion

ß-Alanine 1.111 mg 1.000 mg

L-Citrulline-Malate 1.111 mg 1.000 mg

Bitter-Melon-Extract

(Polypeptid P, Charantine) 444 mg 400 mg

Cinnamon-Extract (MHCP) 444 mg 400 mg

GrünTea extrakt

(95% polyphenols) 111 mg 100 mg

Grape pip-Extract (95% OPCs) 111 mg 100 mg

Adaptogene pro 100 g pro Portion

Rhodiola-Rosae-Extract 278 mg 250 mg

Ginseng-Extract 222 mg 200 mg

Ashwagandha-Extract 222 mg 200 mg

Cordyceps-Extract 167 mg 150 mg

Shilajit 167 mg 150 mg

L-Norvaline 56 mg 50 mg

Amino Acid profile pro 100 g

Alanine 2,2 g

Arginine 6,9 g

Aspartine Acid 5,3 g

Cystine / Cysteine 1,0 g

Glutamin Acid + Glutamine 17,2 g

Glycine 1,4 g

Histidine 1,1 g

Isoleucine * 5,9 g

Leucine * 17,2 g

Lysine * 11,1 g

Methionine * 4,8 g

Phenylalanine * 5,5 g

Proline 2,2 g

Serine 1,7 g

Threonine * 6,3 g

Tryptophane * 1,8 g

Tyrosine 2,6 g

Valine * 6,0 g

28,6 g

57,8 g

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Uhh, hullumaja, nii palju asju on sees et ei viitsi küll kõiki järgi vaadata :ph34r:

Enam-vähem kõik mõeldavad toidulisandid on siin sees, nii et tõesti all-in-one.

"a-Lipon acid (50% rr-form) 222 mg 200 mg" on tegelikult pisut jama, efektiivne on puhas R-vorm ja segu võib anda nõrga efekti, nullefekti või negatiivse efekti, täpselt ei tea.

Karnitiini ja selle derivaatide efektiivsed kogused on tegelikult grammides, aga ega väikesed kogused ka paha ei tee.

Soja võiks olemata olla, aga teda on õnneks vähe.

"metoksü" ja "ekdü" kogused on vist tegelikult väikesed, aga korralikke koguseid ei leia sa ühestki valmistootest...

Adaptogeenide kogused vahest normaalsed... sõltub ekstrakti kangusest.

Muidu... praktiliselt kõik on sees, millest mõelda oskaks, ka üsna uusi asju.

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ikka väga karm kompott:) fitnessi poe osad asjad, mida nende pikkade nimede ainete poolest vist väga osta ei juleta, on selle potsiku kõrval poisikesed:)

mina isiklikult ei näe põhjust, miks peaks teismelised sööma testosterooniboosterit ja HMBd ja methoxyt :ph34r:

(test boosterit mõtekas süüa peale 30. eluaastat ja HMB on üldiselt suht edasijõudnud sportlastele... arvan, et keskastmesportlasedki ei tunne selle mõju)

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