Üldine

258 topics in this forum

1. Suhkur

   • 1
   • 2
   • 3
   • 4
   • 5

   By haamer, February 2, 2011
   • 113 replies
   • 45,299 views
   • 
   • naksitrall
   • December 15, 2014
2. • 
   • 
   • 

3. Juust enne magamaminekut

   • 1
   • 2
   • 3

   By zxcvb, June 19, 2011
   • 74 replies
   • 22,878 views
   • 
   • Aleks144
   • March 17, 2014

4. Toidukordade sagedus, valgu kogus, imendumine ja mõju

   • 1
   • 2
   • 3
   • 4
   • 5

   By Cronus, December 9, 2003
   • 122 replies
   • 35,480 views
   • 
   • Guest Sügiskülv
   • October 29, 2013

5. Soodsad tervisetooted, superfoodid ja kust saab soodsat quinoad

   • 1
   • 2

   By AlanBStard, April 12, 2011
   • 25 replies
   • 19,248 views
   • 
   • Symingtons
   • October 19, 2013

6. Soodsad valgurikkad toiduained

   • 1
   • 2
   • 3
   • 4
   • 14

   By tarmzz, March 26, 2009
   • 341 replies
   • 110,888 views
   • 
   • Marxengel
   • October 9, 2013

7. Toitumine enne ja pärast trenni

   • 1
   • 2
   • 3
   • 4
   • 19

   By kwan, June 11, 2003
   • 471 replies
   • 149,303 views
   • 
   • Diver
   • December 28, 2012

8. Süsivesikud, suhkur-jahu-malto-glükoos-fruktoos, GI, glycemic load

   • 1
   • 2

   By Kaspar90, July 7, 2007
   • 46 replies
   • 19,710 views
   • 
   • AlanBStard
   • May 25, 2012

9. Toitumine katkise lõualuuga

   By Tabasco, April 2, 2009
   • 23 replies
   • 15,357 views
   • 
   • udso1
   • February 7, 2012

10. Pärast treeningut tasub piima juua

    • 1
    • 2

    By martin1333, June 18, 2010
    • 26 replies
    • 17,294 views
    • 
    • AlanBStard
    • June 17, 2011

11. Stressi mõju lihaskasvule / kaalualandamisele

    By nightq, May 31, 2011
    • 24 replies
    • 8,174 views
    • 
    • Bulletproof
    • June 2, 2011

12. Öine söömine

    By martial, September 27, 2005
    • 18 replies
    • 10,013 views
    • 
    • ROtter
    • November 29, 2010

13. Kas kalor on ikka kalor?

    By inside14, March 27, 2007
    • 22 replies
    • 11,336 views
    • 
    • ROtter
    • March 28, 2007

14. Lihastreening ja taimetoit

    By ums557, October 15, 2020
    • 1 reply
    • 3,833 views
    • 
    • Sarge
    • October 15, 2020

15. Tatar

    By tomtom, July 25, 2020   

    • kalorid
    • 2 replies
    • 1,872 views
    • 
    • vend vähk
    • August 4, 2020

16. Ühe leibkonna inimeste erinev toitumine

    • 1
    • 2

    By j2nkuuu, March 11, 2012
    • 32 replies
    • 7,310 views
    • 
    • vend vähk
    • June 22, 2020

17. Intermittent fasting

    By tomtom, June 5, 2020
    • 2 replies
    • 1,057 views
    • 
    • vend vähk
    • June 5, 2020

18. Leia endale lähim välijõusaal

    By tomster, March 15, 2020
    • 5 replies
    • 1,780 views
    • 
    • vend vähk
    • April 29, 2020

19. Rasvad ja küllastunud rasvhapped.

    By BBbody, November 8, 2018
    • 2 replies
    • 2,075 views
    • 
    • BBbody
    • November 8, 2018

20. Valkude kogus

    By BBbody, October 31, 2018
    • 6 replies
    • 2,082 views
    • 
    • BBbody
    • November 1, 2018

21. Fitnesskool.ee - võistlejale

    By M.M., October 29, 2017
    • 0 replies
    • 2,189 views
    • 
    • M.M.
    • October 29, 2017

22. Külmavõtt - taastumise salarelv

    By Arnold, August 24, 2017
    • 3 replies
    • 2,892 views
    • 
    • Arnold
    • October 13, 2017

23. Sünnijärgne vigastus

    By SamuelTarikas, March 16, 2017
    • 2 replies
    • 1,846 views
    • 
    • SamuelTarikas
    • March 20, 2017

24. kulutatud kalorite hulk ja seos mikrodega

    By Rambo vend, October 9, 2016
    • 0 replies
    • 1,767 views
    • 
    • Rambo vend
    • October 9, 2016

25. Toiduainete kaalumine enne/pärast töötlemist

    By fitlove, October 1, 2016
    • 4 replies
    • 2,898 views
    • 
    • fitlove
    • October 1, 2016

26. Küsimustik toitumisest

    By AndreiZevakin, August 25, 2016
    • 0 replies
    • 1,790 views
    • 
    • AndreiZevakin
    • August 25, 2016