Jõusaal

444 topics in this forum

1. Rasvakiht ei taha kaduda

   By tipatapa, December 2, 2014
   • 14 replies
   • 3,721 views
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   • Impsik
   • December 4, 2014
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3. Sooritusvõime vahe hommikul vs õhtul treenides

   By matjusm, November 28, 2014
   • 9 replies
   • 3,267 views
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   • ROtter
   • November 30, 2014

4. Õlad ja randmed

   By Eclyz, November 23, 2014
   • 6 replies
   • 2,317 views
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   • Kang08
   • November 23, 2014

5. Suur kõht / transverse abdominis

   By dasfdasf, November 17, 2014
   • 0 replies
   • 1,641 views
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   • dasfdasf
   • November 17, 2014

6. Kava jaotus

   By raunoasafa, October 26, 2014
   • 7 replies
   • 2,197 views
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   • martinkink
   • October 28, 2014

7. Mp3 jõusaalis

   By katlinkas, October 26, 2014   

   • mp3 muusika veekindel
   • 3 replies
   • 1,879 views
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   • SKG
   • October 26, 2014

8. MTÜ Liigutame üleskutse: Anna märku välijõusaalist!

   By Liiguta.me, October 6, 2014
   • 6 replies
   • 2,196 views
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   • Indrekj
   • October 21, 2014

9. Minu jõutõmbe tehnika (lisatud video)

   By tomba, September 23, 2014   

   • video
   • jõutõmme
   • 2 replies
   • 2,446 views
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   • tomba
   • September 24, 2014

10. Jõusaali uurimustöö

    By viskaleili, September 20, 2014
    • 7 replies
    • 2,374 views
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    • viskaleili
    • September 22, 2014

11. Fitness5 treening

    By Dwayne72, September 17, 2014
    • 0 replies
    • 1,301 views
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    • Dwayne72
    • September 17, 2014

12. Lihas, ainevahetus ja raskaprotsent

    By GoHard, September 10, 2014
    • 4 replies
    • 1,956 views
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    • GoHard
    • September 11, 2014

13. Rinnale kava

    By raunoasafa, August 28, 2014
    • 10 replies
    • 3,718 views
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    • martinkink
    • November 1, 2014

14. Treenerid jõusaalis

    By S11mPo1ss, July 26, 2014
    • 5 replies
    • 2,148 views
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    • martinkink
    • July 27, 2014

15. JÕUSAAL mis seal on? Ja kas üldse on?

    By martinkink, July 21, 2014
    • 12 replies
    • 2,795 views
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    • Tragl
    • July 23, 2014

16. Massilisamine

    By raunoasafa, July 15, 2014
    • 8 replies
    • 2,300 views
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    • Aftermath41
    • July 28, 2014

17. Jõusaal noorele.

    By Kog, July 3, 2014
    • 1 reply
    • 1,806 views
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    • DarkCloud
    • July 4, 2014

18. Jõusaali kava

    By Mario100, June 15, 2014
    • 3 replies
    • 2,512 views
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    • matjusm
    • June 16, 2014

19. mass vs aeroobne

    By raunoasafa, June 11, 2014
    • 12 replies
    • 3,595 views
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    • Aftermath41
    • July 28, 2014

20. Kükk väga nõrk võrreldes jõutõmbega

    By matjusm, June 4, 2014
    • 12 replies
    • 2,674 views
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    • martinkink
    • June 4, 2014

21. jõutreeningul(low rep) saadud lihasmassi erinevus 10 rep treeningul+toitumise kohta küsimused

    By kids, June 3, 2014
    • 1 reply
    • 1,552 views
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    • martinkink
    • June 3, 2014

22. (Bikini) fitnessiga alustamine, kus?

    By shoulshaker, May 22, 2014
    • 0 replies
    • 2,010 views
    • 
    • shoulshaker
    • May 22, 2014

23. Välijõusaalid Tallinnas / torud, rööbaspuud jm

    By empire, May 19, 2014
    • 18 replies
    • 11,562 views
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    • timmuat
    • August 19, 2014

24. sibulamahl

    By kristen., May 14, 2014
    • 3 replies
    • 1,903 views
    • 
    • kristen.
    • May 15, 2014

25. Palun abi kava kohandamisel

    By raunoasafa, May 9, 2014
    • 4 replies
    • 1,815 views
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    • Rain 6 kanget
    • May 10, 2014

26. Jõutõmme, haarde tugevus ja rikutud peopesad.

    By sanafa_gan, May 6, 2014
    • 13 replies
    • 4,397 views
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    • biggereveryday
    • September 19, 2014