Jõusaal

444 topics in this forum

1. Jõuvastupidavuse treening

   By Dwayne72, December 10, 2014
   • 4 replies
   • 2,112 views
   • 
   • JungaTroll
   • December 11, 2014

2. Rasvakiht ei taha kaduda

   By tipatapa, December 2, 2014
   • 14 replies
   • 3,687 views
   • 
   • Impsik
   • December 4, 2014

3. Sooritusvõime vahe hommikul vs õhtul treenides

   By matjusm, November 28, 2014
   • 9 replies
   • 3,248 views
   • 
   • ROtter
   • November 30, 2014

4. Õlad ja randmed

   By Eclyz, November 23, 2014
   • 6 replies
   • 2,308 views
   • 
   • Kang08
   • November 23, 2014

5. Suur kõht / transverse abdominis

   By dasfdasf, November 17, 2014
   • 0 replies
   • 1,628 views
   • 
   • dasfdasf
   • November 17, 2014

6. Rinnale kava

   By raunoasafa, August 28, 2014
   • 10 replies
   • 3,709 views
   • 
   • martinkink
   • November 1, 2014

7. Kava jaotus

   By raunoasafa, October 26, 2014
   • 7 replies
   • 2,182 views
   • 
   • martinkink
   • October 28, 2014

8. Mp3 jõusaalis

   By katlinkas, October 26, 2014   

   • mp3 muusika veekindel
   • 3 replies
   • 1,867 views
   • 
   • SKG
   • October 26, 2014

9. MTÜ Liigutame üleskutse: Anna märku välijõusaalist!

   By Liiguta.me, October 6, 2014
   • 6 replies
   • 2,186 views
   • 
   • Indrekj
   • October 21, 2014

10. Minu jõutõmbe tehnika (lisatud video)

    By tomba, September 23, 2014   

    • video
    • jõutõmme
    • 2 replies
    • 2,435 views
    • 
    • tomba
    • September 24, 2014

11. Jõusaali uurimustöö

    By viskaleili, September 20, 2014
    • 7 replies
    • 2,362 views
    • 
    • viskaleili
    • September 22, 2014

12. Jõutõmme, haarde tugevus ja rikutud peopesad.

    By sanafa_gan, May 6, 2014
    • 13 replies
    • 4,380 views
    • 
    • biggereveryday
    • September 19, 2014

13. Fitness5 treening

    By Dwayne72, September 17, 2014
    • 0 replies
    • 1,290 views
    • 
    • Dwayne72
    • September 17, 2014

14. Lihas, ainevahetus ja raskaprotsent

    By GoHard, September 10, 2014
    • 4 replies
    • 1,941 views
    • 
    • GoHard
    • September 11, 2014

15. Välijõusaalid Tallinnas / torud, rööbaspuud jm

    By empire, May 19, 2014
    • 18 replies
    • 11,513 views
    • 
    • timmuat
    • August 19, 2014

16. mass vs aeroobne

    By raunoasafa, June 11, 2014
    • 12 replies
    • 3,576 views
    • 
    • Aftermath41
    • July 28, 2014

17. Massilisamine

    By raunoasafa, July 15, 2014
    • 8 replies
    • 2,287 views
    • 
    • Aftermath41
    • July 28, 2014

18. Treenerid jõusaalis

    By S11mPo1ss, July 26, 2014
    • 5 replies
    • 2,136 views
    • 
    • martinkink
    • July 27, 2014

19. JÕUSAAL mis seal on? Ja kas üldse on?

    By martinkink, July 21, 2014
    • 12 replies
    • 2,778 views
    • 
    • Tragl
    • July 23, 2014

20. Jõusaal noorele.

    By Kog, July 3, 2014
    • 1 reply
    • 1,796 views
    • 
    • DarkCloud
    • July 4, 2014

21. Jõusaali kava

    By Mario100, June 15, 2014
    • 3 replies
    • 2,499 views
    • 
    • matjusm
    • June 16, 2014

22. Kükk väga nõrk võrreldes jõutõmbega

    By matjusm, June 4, 2014
    • 12 replies
    • 2,662 views
    • 
    • martinkink
    • June 4, 2014

23. Rekordid

    By PlaaTable, January 28, 2014
    • 10 replies
    • 3,478 views
    • 
    • PlaaTable
    • June 4, 2014

24. jõutreeningul(low rep) saadud lihasmassi erinevus 10 rep treeningul+toitumise kohta küsimused

    By kids, June 3, 2014
    • 1 reply
    • 1,540 views
    • 
    • martinkink
    • June 3, 2014

25. (Bikini) fitnessiga alustamine, kus?

    By shoulshaker, May 22, 2014
    • 0 replies
    • 2,000 views
    • 
    • shoulshaker
    • May 22, 2014