Jõusaal

446 topics in this forum

1. Jalgade massi areng

   By Dwayne72, December 20, 2014
   • 4 replies
   • 2,297 views
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   • Dwayne72
   • December 23, 2014
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3. Kõhulihaste treening

   By karlz, December 22, 2014
   • 0 replies
   • 2,314 views
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   • karlz
   • December 22, 2014

4. Jõuvastupidavuse treening

   By Dwayne72, December 10, 2014
   • 4 replies
   • 2,158 views
   • 
   • JungaTroll
   • December 11, 2014

5. Rasvakiht ei taha kaduda

   By tipatapa, December 2, 2014
   • 14 replies
   • 3,818 views
   • 
   • Impsik
   • December 4, 2014

6. Sooritusvõime vahe hommikul vs õhtul treenides

   By matjusm, November 28, 2014
   • 9 replies
   • 3,330 views
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   • ROtter
   • November 30, 2014

7. Õlad ja randmed

   By Eclyz, November 23, 2014
   • 6 replies
   • 2,376 views
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   • Kang08
   • November 23, 2014

8. Suur kõht / transverse abdominis

   By dasfdasf, November 17, 2014
   • 0 replies
   • 1,684 views
   • 
   • dasfdasf
   • November 17, 2014

9. Rinnale kava

   By raunoasafa, August 28, 2014
   • 10 replies
   • 3,777 views
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   • martinkink
   • November 1, 2014

10. Kava jaotus

    By raunoasafa, October 26, 2014
    • 7 replies
    • 2,244 views
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    • martinkink
    • October 28, 2014

11. Mp3 jõusaalis

    By katlinkas, October 26, 2014   

    • mp3 muusika veekindel
    • 3 replies
    • 1,927 views
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    • SKG
    • October 26, 2014

12. MTÜ Liigutame üleskutse: Anna märku välijõusaalist!

    By Liiguta.me, October 6, 2014
    • 6 replies
    • 2,246 views
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    • Indrekj
    • October 21, 2014

13. Minu jõutõmbe tehnika (lisatud video)

    By tomba, September 23, 2014   

    • video
    • jõutõmme
    • 2 replies
    • 2,501 views
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    • tomba
    • September 24, 2014

14. Jõusaali uurimustöö

    By viskaleili, September 20, 2014
    • 7 replies
    • 2,462 views
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    • viskaleili
    • September 22, 2014

15. Jõutõmme, haarde tugevus ja rikutud peopesad.

    By sanafa_gan, May 6, 2014
    • 13 replies
    • 4,470 views
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    • biggereveryday
    • September 19, 2014

16. Fitness5 treening

    By Dwayne72, September 17, 2014
    • 0 replies
    • 1,343 views
    • 
    • Dwayne72
    • September 17, 2014

17. Lihas, ainevahetus ja raskaprotsent

    By GoHard, September 10, 2014
    • 4 replies
    • 2,003 views
    • 
    • GoHard
    • September 11, 2014

18. Välijõusaalid Tallinnas / torud, rööbaspuud jm

    By empire, May 19, 2014
    • 18 replies
    • 11,679 views
    • 
    • timmuat
    • August 19, 2014

19. mass vs aeroobne

    By raunoasafa, June 11, 2014
    • 12 replies
    • 3,663 views
    • 
    • Aftermath41
    • July 28, 2014

20. Massilisamine

    By raunoasafa, July 15, 2014
    • 8 replies
    • 2,356 views
    • 
    • Aftermath41
    • July 28, 2014

21. Treenerid jõusaalis

    By S11mPo1ss, July 26, 2014
    • 5 replies
    • 2,197 views
    • 
    • martinkink
    • July 27, 2014

22. JÕUSAAL mis seal on? Ja kas üldse on?

    By martinkink, July 21, 2014
    • 12 replies
    • 2,844 views
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    • Tragl
    • July 23, 2014

23. Jõusaal noorele.

    By Kog, July 3, 2014
    • 1 reply
    • 1,844 views
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    • DarkCloud
    • July 4, 2014

24. Jõusaali kava

    By Mario100, June 15, 2014
    • 3 replies
    • 2,558 views
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    • matjusm
    • June 16, 2014

25. Kükk väga nõrk võrreldes jõutõmbega

    By matjusm, June 4, 2014
    • 12 replies
    • 2,734 views
    • 
    • martinkink
    • June 4, 2014

26. Rekordid

    By PlaaTable, January 28, 2014
    • 10 replies
    • 3,562 views
    • 
    • PlaaTable
    • June 4, 2014