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Jõusaal

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Subforums

  1. Kulturism & Fitness

    Kõik Kulturismist ja Fitnessist.
    Küsimused ja vastused, mis on nendeks erialadeks vajalikud.

    30,904
    posts

  2. Jõumehed

    Jõutõstjad ja Rammumehed.

    12,839
    posts

444 topics in this forum

  1. trapets lihas .

    By muhhamed,
    • 22 replies
    • 11,239 views

  2. Alaselja arendamine

    By ants16,
    • 3 replies
    • 1,996 views

  3. Harjutused

    By henriiiii,
    • 10 replies
    • 3,428 views

  4. Lõuatõmbed

    By rinnalt50kg,
    • 31 replies
    • 10,180 views

  5. Deadlifting.

    By Mr Fox,
    • 2 replies
    • 1,516 views

  6. Jõusaal ja treening üldse

    By Artjom,
    • 1 reply
    • 1,791 views

  7. Soovitage jõusaali

    By joller,
    • 24 replies
    • 8,095 views

  8. Sinu treeningstiili/filosoofia areng

    By matjusm,
    • 6 replies
    • 2,421 views

  9. lihaste jaotus

    By v2ndavoska,
    • 3 replies
    • 1,901 views

  10. Uuesti abi vaja.

    By t4rm0,
    • 0 replies
    • 1,219 views

  11. kõhulihased

    By getz,
    • 1 reply
    • 1,681 views

  12. Edasijõudnute kava jaotatuna kaheks

    By kriimsilm.,
    • 3 replies
    • 2,187 views

  13. treening

    By urmo777,
    • 19 replies
    • 4,449 views

  14. kas te saate aru?

    By stamma,
    • 2 replies
    • 2,031 views

  15. treeningkava muutmine seoses kolimisega

    By merx87,
    • 14 replies
    • 3,476 views

  16. Lihaste treening jõusaalis

    By mopu,
    • 2 replies
    • 3,485 views

  17. mitu küsimust mu uue seljakava kohta

    By stamma,
    • 10 replies
    • 3,003 views

  18. Rind ei arene

    By Postiljon,
    • 53 replies
    • 14,809 views

  19. Jalapress ja põlved

    By Erkko,
    • 28 replies
    • 9,725 views
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