Jõusaal

444 topics in this forum

1. Igakuine võistlus - kükkimine korduste peale

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   By Fdvk, November 30, 2013
   • 294 replies
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   • Denial
   • January 11, 2014

2. Kindad

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   By jay, August 22, 2002
   • 246 replies
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   • Tim.
   • July 29, 2013

3. Haarde tugevus

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   By kriskoix, January 6, 2003
   • 185 replies
   • 63,400 views
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   • matjusm
   • November 17, 2012

4. Kõikvõimas KÜKK

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   By martin1333, August 12, 2010
   • 163 replies
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   • SKG
   • April 1, 2016

5. Tõsterihmad

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   By starter, December 2, 2004
   • 76 replies
   • 31,476 views
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   • H2TheO-Z
   • October 12, 2011

6. Venitamine

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   By astors, December 19, 2003
   • 74 replies
   • 33,300 views
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   • eesti mees
   • April 20, 2013

7. Põlvesidemed, põlvetoed, soojendussukad

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   By trigger, September 22, 2003
   • 68 replies
   • 33,618 views
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   • urtz
   • April 23, 2014

8. Treeningpäevik

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   By jakkru, March 7, 2011
   • 40 replies
   • 29,544 views
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   • Mirjam12
   • June 19, 2016

9. Paljajalu liikumine/treening

   By Risto Uuk, August 15, 2011
   • 18 replies
   • 8,170 views
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   • modus
   • March 24, 2012

10. Randmesidemed

    By siimukas, January 31, 2005
    • 10 replies
    • 8,580 views
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    • Guest Zz
    • February 23, 2006

11. Igakuine võistlus - Kangikompleks

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    By Fdvk, January 4, 2014
    • 98 replies
    • 15,249 views
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    • martinkink
    • February 4, 2014

12. Igakuine võistlus - Põrandal surumine

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    By Fdvk, February 3, 2014
    • 63 replies
    • 11,862 views
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    • Fdvk
    • March 2, 2014

13. Kõhulihaste tehnika

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    By Guest ületreenitud, October 11, 2011
    • 62 replies
    • 9,616 views
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    • gmaster
    • October 15, 2011

14. rinna eelisarendus

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    By kristen., February 23, 2012
    • 58 replies
    • 7,694 views
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    • Undionu
    • February 27, 2012

15. Rind ei arene

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    By Postiljon, November 30, 2005
    • 53 replies
    • 14,809 views
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    • xintoc
    • May 19, 2010

16. Jõusaal inimese elus

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    By night596, March 5, 2011
    • 53 replies
    • 8,783 views
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    • Alexander Andrusenko
    • April 3, 2011

17. Erinevad kehatüübid, ektomorf / hardgainer, mesomorf, endomorf

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    By ThisIsMadness, July 15, 2010
    • 45 replies
    • 10,052 views
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    • nightq
    • April 23, 2011

18. Sixpack

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    By Kevin10, July 9, 2010
    • 44 replies
    • 17,630 views
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    • AlanBStard
    • April 2, 2011

19. Mida arvate jõunäitajatest?

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    By henriiiii, December 6, 2011
    • 44 replies
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    • smack
    • January 16, 2012

20. Jõusaali kõige hullemad harjutused

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    By martinkink, January 24, 2013
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    • 10,129 views
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    • martinkink
    • May 16, 2013

21. Kükk, mis hästi, mis halvasti? (pilt)

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    By syntax, October 5, 2013
    • 42 replies
    • 9,811 views
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    • syntax
    • January 14, 2014

22. Käitumine jõusaalis

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    By Eestlane112, October 16, 2012
    • 41 replies
    • 8,622 views
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    • priibe
    • July 9, 2013

23. kõhulihased NB! Lisatud 10-pack pilt

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    By kristen., January 7, 2012
    • 39 replies
    • 13,034 views
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    • eesti mees
    • January 11, 2012

24. Triitsepsi massi kasvatamine

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    By Kevin10, May 10, 2011
    • 36 replies
    • 8,409 views
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    • matroxx
    • June 2, 2011

25. aasta ajaga vormi :)

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    By rainer1985, March 16, 2011
    • 35 replies
    • 7,799 views
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    • rainer1985
    • September 21, 2011