Algajad

2,462 topics in this forum

1. Algajate ABC

   By bohemianrhapsody, October 3, 2006
   • 4 replies
   • 38,481 views
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   • sirjev
   • October 12, 2014
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3. LOE!

   By Rebane, February 22, 2006
   • 0 replies
   • 14,502 views
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   • Rebane
   • February 22, 2006

4. Kätekõverdused.

   By Weiko, November 7, 2022
   • 2 replies
   • 502 views
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   • arnoldt
   • December 17, 2022

5. Kodune jõusaali kava

   By vasakparem, July 25, 2011
   • 5 replies
   • 2,717 views
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   • diterknobloch
   • September 9, 2022

6. Alustaks taas. Kodus, lihtsalt ja ilma abivahendite kasutamise vajaduseta.

   By lihtsalt mina, May 29, 2022
   • 1 reply
   • 1,226 views
   • 
   • zxcvb
   • May 29, 2022

7. Naljakas rookie mistake / vajan ravi v. nõu

   By tomtom, September 6, 2021
   • 1 reply
   • 856 views
   • 
   • gmaster
   • September 19, 2021

8. Täielik algaja

   By chrisyt, February 21, 2020
   • 14 replies
   • 3,374 views
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   • Bosskardo
   • July 2, 2021

9. Kui palju valku keha suudab vastu võtta?

   By tomtom, December 9, 2020
   • 4 replies
   • 1,652 views
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   • Arnold
   • December 15, 2020

10. Intervalljooksime ja tagasiöögid

    By tomtom, December 7, 2020
    • 3 replies
    • 1,339 views
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    • gmaster
    • December 14, 2020

11. Suur probleem!!

    By Pelmeen13, October 16, 2020
    • 4 replies
    • 1,620 views
    • 
    • vend vähk
    • November 29, 2020

12. Vanamees teeb ka trenni :D

    • 1
    • 2
    • 3

    By mina3333, April 14, 2011
    • 50 replies
    • 13,514 views
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    • vend vähk
    • September 10, 2020

13. Meeletu potentsiaal kuid puudub oskus

    By Jackss, April 11, 2020
    • 1 reply
    • 1,516 views
    • 
    • vend vähk
    • April 29, 2020

14. Parem Biitseps

    By Kuubik666, April 14, 2020
    • 2 replies
    • 961 views
    • 
    • Angelo
    • April 27, 2020

15. Arvamust

    By kristake123, March 4, 2020
    • 22 replies
    • 1,826 views
    • 
    • kristake123
    • March 11, 2020

16. EMS treening

    By tomtom, March 27, 2013   

    • justfitclub.ee
    • 11 replies
    • 8,543 views
    • 
    • gmaster
    • February 6, 2020

17. Kesknärvisüsteemi kahjustus ja surnud käe sündroom

    By leekas, April 15, 2017
    • 21 replies
    • 5,315 views
    • 
    • gmaster
    • January 15, 2020

18. HIIT trenn - kas päriselt nii efektiivne?

    By ums557, March 31, 2019
    • 0 replies
    • 2,836 views
    • 
    • ums557
    • March 31, 2019

19. Paistes peale jõutrenni

    By Aassuu1, December 7, 2018
    • 4 replies
    • 2,581 views
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    • Bulletproof
    • March 9, 2019

20. Küsimus jalgades jõunumbrite tõstmisega

    By atmracing, January 7, 2019
    • 1 reply
    • 1,817 views
    • 
    • wylde
    • January 14, 2019

21. Proteiin

    By BBbody, October 28, 2018
    • 3 replies
    • 1,709 views
    • 
    • Angelo
    • October 28, 2018

22. Toitumine ja treening

    By BBbody, October 26, 2018
    • 3 replies
    • 1,672 views
    • 
    • gmaster
    • October 28, 2018

23. Kas keha jääb uut kaalu hoidma?

    By testuser3, October 18, 2018   

    • massilisaja
    • mass
    • (and 1 more)

      Tagged with:

      • massilisaja
      • mass
      • kehakaal
    • 1 reply
    • 1,394 views
    • 
    • gmaster
    • October 18, 2018

24. Jälle lisandid.

    By Talvekas, May 31, 2018
    • 1 reply
    • 2,201 views
    • 
    • zwen
    • May 31, 2018

25. Palun abi

    By hkalju, April 13, 2018
    • 1 reply
    • 1,768 views
    • 
    • ROtter
    • April 18, 2018

26. Kava

    By Zparkzz, February 12, 2018
    • 0 replies
    • 1,853 views
    • 
    • Zparkzz
    • February 12, 2018