Algajad

2,465 topics in this forum

1. Algajate ABC

   By bohemianrhapsody, October 3, 2006
   • 4 replies
   • 39,230 views
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   • sirjev
   • October 12, 2014
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3. LOE!

   By Rebane, February 22, 2006
   • 0 replies
   • 14,958 views
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   • Rebane
   • February 22, 2006

4. Kaabeltrenazöör koju

   By Marka25, December 3, 2023
   • 2 replies
   • 2,977 views
   • 
   • Marka25
   • December 7, 2023

5. Lihtne treeningpink + hantlid. Mida ja kuidas saaks teha?

   By lihtsalt mina, October 12, 2023
   • 0 replies
   • 950 views
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   • lihtsalt mina
   • October 12, 2023

6. Alustaks taas. Kodus, lihtsalt ja ilma abivahendite kasutamise vajaduseta.

   By lihtsalt mina, May 29, 2022
   • 2 replies
   • 2,712 views
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   • lihtsalt mina
   • October 10, 2023

7. Jooksukava - treener ja äpp

   By tomtom, March 24, 2023
   • 0 replies
   • 1,113 views
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   • tomtom
   • March 24, 2023

8. Kätekõverdused.

   By Weiko, November 7, 2022
   • 2 replies
   • 1,803 views
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   • arnoldt
   • December 17, 2022

9. Kodune jõusaali kava

   By vasakparem, July 25, 2011
   • 5 replies
   • 3,772 views
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   • diterknobloch
   • September 9, 2022

10. Naljakas rookie mistake / vajan ravi v. nõu

    By tomtom, September 6, 2021
    • 1 reply
    • 1,394 views
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    • gmaster
    • September 19, 2021

11. Täielik algaja

    By chrisyt, February 21, 2020
    • 14 replies
    • 4,692 views
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    • Bosskardo
    • July 2, 2021

12. Kui palju valku keha suudab vastu võtta?

    By tomtom, December 9, 2020
    • 4 replies
    • 2,485 views
    • 
    • Arnold
    • December 15, 2020

13. Intervalljooksime ja tagasiöögid

    By tomtom, December 7, 2020
    • 3 replies
    • 1,932 views
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    • gmaster
    • December 14, 2020

14. Suur probleem!!

    By Pelmeen13, October 16, 2020
    • 4 replies
    • 2,230 views
    • 
    • vend vähk
    • November 29, 2020

15. Vanamees teeb ka trenni :D

    • 1
    • 2
    • 3

    By mina3333, April 14, 2011
    • 50 replies
    • 16,104 views
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    • vend vähk
    • September 10, 2020

16. Meeletu potentsiaal kuid puudub oskus

    By Jackss, April 11, 2020
    • 1 reply
    • 1,905 views
    • 
    • vend vähk
    • April 29, 2020

17. Parem Biitseps

    By Kuubik666, April 14, 2020
    • 2 replies
    • 1,591 views
    • 
    • Angelo
    • April 27, 2020

18. Arvamust

    By kristake123, March 4, 2020
    • 22 replies
    • 2,569 views
    • 
    • kristake123
    • March 11, 2020

19. EMS treening

    By tomtom, March 27, 2013   

    • justfitclub.ee
    • 11 replies
    • 9,543 views
    • 
    • gmaster
    • February 6, 2020

20. Kesknärvisüsteemi kahjustus ja surnud käe sündroom

    By leekas, April 15, 2017
    • 21 replies
    • 6,539 views
    • 
    • gmaster
    • January 15, 2020

21. HIIT trenn - kas päriselt nii efektiivne?

    By ums557, March 31, 2019
    • 0 replies
    • 3,267 views
    • 
    • ums557
    • March 31, 2019

22. Paistes peale jõutrenni

    By Aassuu1, December 7, 2018
    • 4 replies
    • 3,084 views
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    • Bulletproof
    • March 9, 2019

23. Küsimus jalgades jõunumbrite tõstmisega

    By atmracing, January 7, 2019
    • 1 reply
    • 2,162 views
    • 
    • wylde
    • January 14, 2019

24. Proteiin

    By BBbody, October 28, 2018
    • 3 replies
    • 2,263 views
    • 
    • Angelo
    • October 28, 2018

25. Toitumine ja treening

    By BBbody, October 26, 2018
    • 3 replies
    • 2,076 views
    • 
    • gmaster
    • October 28, 2018

26. Kas keha jääb uut kaalu hoidma?

    By testuser3, October 18, 2018   

    • massilisaja
    • mass
    • (and 1 more)

      Tagged with:

      • massilisaja
      • mass
      • kehakaal
    • 1 reply
    • 1,748 views
    • 
    • gmaster
    • October 18, 2018