uk dude

I just joined Reval for a month. OK, so Marek only trains people in the Coral Club gym, I didn't know that.

That sounds good, thanks. When do you train and how might I identify you? I will try to turn up when you are there one day.

Nice.. I managed to get into Kaubamaja to see Indrek Viska on Saturday. Unfortunately he doesn't speak any English at all.

Yeah Cuck is his real name. Only his buddies call him that though.

http://www.chucknorrisfacts.com/

Great info, and good photos of you both! It looks likely that I will get in touch with him.

Which Marek is in Tartu? I already have other plans for tomorrow, but if something changes I'll turn up. I assume he'll be in the spordimaailm section.

Nice, thanks. So my list now looks like (in no particular order) Marek Kalmus Marek Morozov Ott Kiivikas Richard Lant V.Antsiferov Marko Tooming I appreciate no-one's going to want to say anything negative, but I'm looking for constructive ways to narrow this list down. E.g. Who speaks OK English (it doesn't have to be great)? I don't speak Russian or Estonian. Who has the best proven track record for producing results? (etc)

OK following the treenerid link, these people look good. Marek Kalmus http://www.fitness.ee/main.php?main=treene...;bot=bot.yellow Marek Morozov http://www.fitness.ee/main.php?main=treene...;bot=bot.yellow Ott Kiivikas http://www.fitness.ee/main.php?main=treene...;bot=bot.yellow Richard Lant http://www.fitness.ee/main.php?main=treene...;bot=bot.yellow V.Antsiferov http://www.fitness.ee/main.php?main=treene...;bot=bot.yellow

Hey, thanks for the response. The link doesn't work though!

Which are the well known treenerid that produce good results?

What I really need is an experienced training partner and/or trainer. About me: training age of 1yr, plenty of theoretical knowledge, good growth rate and potential (so I'm told), plenty of dedication. I can absorb theory endlessly but it can't go as deep as receiving the wisdom of experience from somebody in the flesh. I had a trainer in the UK for a while but they are quite expensive, equivalent to 1,000 EEK per hour minimum. I say expensive because that price can be for someone with little or no experience, just some young skinny chap with a qualification. Admittedly there must have been some better trainers around but in London I couldn't find any competing, ex-competition or coaches of bodybuilders in my locality that offered these services. From a training partner I'd need them to be much bigger (not too hard ) and more experienced than me, so I'm not sure what the benefit to them would be (English language, perhaps? Someone who can help organize their activities? I'm open to suggestions.). From a trainer I'd obviously want someone with a proven track record of inflating the size of his pupils. I'd like some suggestions about * How to find a suitable training partner * Which trainers I should be thinking about contacting Cheers, James

Yes, that's a good understanding. What can you tell me about Estonian equivalents?

I often don't make 20 squats after the heavier ones, so I'll reduce the weigh to make it a proper 'widowmaker'. On the days I do squats, I do finish with them? I do try to stretch after each exercise and sometimes use weights to assist the stretch. I don't always, but mostly. Lots of questions: How is DC working out for you? What kinds of routines are popular here? Why isn't flat bench press used? What makes a stretch 'extreme'?

OK thanks for the link. It looks like I need to get my Estonian dictionary out (my girlfriend!).