uustulija 0 Report post Posted April 2, 2005 Treenin kodus oma pingi kangi ja hantlitega. Mitu korda nädalas peaks treenima? Kui teen trenniga kogu keha läbi! Share this post Link to post Share on other sites
prikull 0 Report post Posted April 2, 2005 2-3 korda oleks normaalne. Share this post Link to post Share on other sites
