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Naised ja treening

Aeroobika, Fitness ja kõik muu, mis peaks puudutama rohkem naistele määratud alasid.
Muidugi võivad ka mehed aktiivselt osa võtta.

565 topics in this forum

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  1. Trenni ja toitumise suhe

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  2. Küsimus naistele

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  3. Kõht

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  4. kaal ei lange , miks ?

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  5. Naised jõusaalis...

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  6. Aeroobne

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  7. naistemaadlus

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  8. Puusadelt pekk maha

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  9. Fitball

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  10. fitness

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  11. crosstrainer

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  12. Bosu palli harjutused

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