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eesti mees

Küsimus BCAA kohta

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Selline rumal küsimus, et kas ma võin kasutada BCAA-d ka oma jooksu treeningutel. Praegust kasutan oma jõutreeningutel ja mõikab päris hästi. Treenin kodus, peamiselt keha raskusega ja abivahenditeks aint lõuatõmbe toru , Trx ja fitness pall

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