juku123 0 Report post Posted January 28, 2010 Pigem millal peaks tarbima järgmisi toiduaineid (hommik, lõuna või õhtu):1) kookospiim (ning mis koguses?)2) kuivatatud aprikoosidEtte tänades Share this post Link to post Share on other sites
ROtter 198 Report post Posted January 28, 2010 http://www.germund.ee/index.php?lang=est&main_id=35Lisaks veel, et kuivatatud aprikoosid on madala glükeemilise indeksiga (GI). Share this post Link to post Share on other sites
ROtter 198 Report post Posted January 28, 2010 http://caloriecount.about.com/calories-coconut-milk-i12117Kookospiim on hea küllastunud rasvade allikas. Share this post Link to post Share on other sites
Nesatur 10 Report post Posted January 28, 2010 Aga kas see on hea, et kuivatatud aprikoosid on madala glükeemilise indeksiga (GI). ? Share this post Link to post Share on other sites