mario129 0 Report post Posted January 29, 2004 Tahaks küsida jõu kava kohta ,et mis harjutusi sinna panna ja harjutused kokku panna. Share this post Link to post Share on other sites
Arnold 76 Report post Posted January 29, 2004 Kasuta põhiliselt baasharjutusi ja väikest korduste arvu. Share this post Link to post Share on other sites
gertcorsa 0 Report post Posted January 29, 2004 Mario see kava mis sa mulle näitasid on OK! Jätka samas vaimus. Share this post Link to post Share on other sites
