Üldine

258 topics in this forum

1. Juust enne magamaminekut

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   By zxcvb, June 19, 2011
   • 74 replies
   • 20,128 views
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   • Aleks144
   • March 17, 2014
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3. Stressi mõju lihaskasvule / kaalualandamisele

   By nightq, May 31, 2011
   • 24 replies
   • 7,603 views
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   • Bulletproof
   • June 2, 2011

4. Soodsad tervisetooted, superfoodid ja kust saab soodsat quinoad

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   By AlanBStard, April 12, 2011
   • 25 replies
   • 18,025 views
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   • Symingtons
   • October 19, 2013

5. Suhkur

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   By haamer, February 2, 2011
   • 113 replies
   • 41,694 views
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   • naksitrall
   • December 15, 2014

6. Pärast treeningut tasub piima juua

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   By martin1333, June 18, 2010
   • 26 replies
   • 15,980 views
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   • AlanBStard
   • June 17, 2011

7. Toitumine katkise lõualuuga

   By Tabasco, April 2, 2009
   • 23 replies
   • 14,184 views
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   • udso1
   • February 7, 2012

8. Soodsad valgurikkad toiduained

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   By tarmzz, March 26, 2009
   • 341 replies
   • 103,002 views
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   • Marxengel
   • October 9, 2013

9. Süsivesikud, suhkur-jahu-malto-glükoos-fruktoos, GI, glycemic load

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   By Kaspar90, July 7, 2007
   • 46 replies
   • 18,048 views
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   • AlanBStard
   • May 25, 2012

10. Kas kalor on ikka kalor?

    By inside14, March 27, 2007
    • 22 replies
    • 10,306 views
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    • ROtter
    • March 28, 2007

11. Öine söömine

    By martial, September 27, 2005
    • 18 replies
    • 9,340 views
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    • ROtter
    • November 29, 2010

12. Toidukordade sagedus, valgu kogus, imendumine ja mõju

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    By Cronus, December 9, 2003
    • 122 replies
    • 31,694 views
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    • Guest Sügiskülv
    • October 29, 2013

13. Toitumine enne ja pärast trenni

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    By kwan, June 11, 2003
    • 471 replies
    • 137,767 views
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    • Diver
    • December 28, 2012

14. Lihastreening ja taimetoit

    By ums557, October 15, 2020
    • 1 reply
    • 1,429 views
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    • Sarge
    • October 15, 2020

15. Tatar

    By tomtom, July 25, 2020   

    • kalorid
    • 2 replies
    • 1,065 views
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    • vend vähk
    • August 4, 2020

16. Intermittent fasting

    By tomtom, June 5, 2020
    • 2 replies
    • 673 views
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    • vend vähk
    • June 5, 2020

17. Leia endale lähim välijõusaal

    By tomster, March 15, 2020
    • 5 replies
    • 1,388 views
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    • vend vähk
    • April 29, 2020

18. Rasvad ja küllastunud rasvhapped.

    By BBbody, November 8, 2018
    • 2 replies
    • 1,695 views
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    • BBbody
    • November 8, 2018

19. Valkude kogus

    By BBbody, October 31, 2018
    • 6 replies
    • 1,556 views
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    • BBbody
    • November 1, 2018

20. Fitnesskool.ee - võistlejale

    By M.M., October 29, 2017
    • 0 replies
    • 1,842 views
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    • M.M.
    • October 29, 2017

21. Külmavõtt - taastumise salarelv

    By Arnold, August 24, 2017
    • 3 replies
    • 2,498 views
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    • Arnold
    • October 13, 2017

22. Sünnijärgne vigastus

    By SamuelTarikas, March 16, 2017
    • 2 replies
    • 1,514 views
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    • SamuelTarikas
    • March 20, 2017

23. kulutatud kalorite hulk ja seos mikrodega

    By Rambo vend, October 9, 2016
    • 0 replies
    • 1,342 views
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    • Rambo vend
    • October 9, 2016

24. Toiduainete kaalumine enne/pärast töötlemist

    By fitlove, October 1, 2016
    • 4 replies
    • 2,206 views
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    • fitlove
    • October 1, 2016

25. Küsimustik toitumisest

    By AndreiZevakin, August 25, 2016
    • 0 replies
    • 1,431 views
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    • AndreiZevakin
    • August 25, 2016

26. Täistera kaerahelvest toiteväärtus

    By Mikifero, January 23, 2016
    • 2 replies
    • 3,068 views
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    • JungaTroll
    • January 24, 2016