Jõusaal

446 topics in this forum

1. Igakuine võistlus - kükkimine korduste peale

   • 1
   • 2
   • 3
   • 4
   • 12

   By Fdvk, November 30, 2013
   • 294 replies
   • 68,428 views
   • 
   • Denial
   • January 11, 2014
2. • 
   • 
   • 

3. Paljajalu liikumine/treening

   By Risto Uuk, August 15, 2011
   • 18 replies
   • 8,494 views
   • 
   • modus
   • March 24, 2012

4. Treeningpäevik

   • 1
   • 2

   By jakkru, March 7, 2011
   • 40 replies
   • 30,437 views
   • 
   • Mirjam12
   • June 19, 2016

5. Kõikvõimas KÜKK

   • 1
   • 2
   • 3
   • 4
   • 7

   By martin1333, August 12, 2010
   • 163 replies
   • 70,069 views
   • 
   • SKG
   • April 1, 2016

6. Randmesidemed

   By siimukas, January 31, 2005
   • 10 replies
   • 8,843 views
   • 
   • Guest Zz
   • February 23, 2006

7. Tõsterihmad

   • 1
   • 2
   • 3
   • 4

   By starter, December 2, 2004
   • 76 replies
   • 32,777 views
   • 
   • H2TheO-Z
   • October 12, 2011

8. Venitamine

   • 1
   • 2
   • 3

   By astors, December 19, 2003
   • 74 replies
   • 34,946 views
   • 
   • eesti mees
   • April 20, 2013

9. Põlvesidemed, põlvetoed, soojendussukad

   • 1
   • 2
   • 3

   By trigger, September 22, 2003
   • 68 replies
   • 35,660 views
   • 
   • urtz
   • April 23, 2014

10. Haarde tugevus

    • 1
    • 2
    • 3
    • 4
    • 8

    By kriskoix, January 6, 2003
    • 185 replies
    • 65,454 views
    • 
    • matjusm
    • November 17, 2012

11. Kindad

    • 1
    • 2
    • 3
    • 4
    • 10

    By jay, August 22, 2002
    • 246 replies
    • 81,919 views
    • 
    • Tim.
    • July 29, 2013

12. Nõuanded vastavalt kavale/toidule

    By GoldWeapon, February 6
    • 3 replies
    • 461 views
    • 
    • arnoldt
    • February 24

13. Atleetvõimlemise Stuudio

    By arnoldt, September 22, 2022
    • 3 replies
    • 926 views
    • 
    • arnoldt
    • September 24, 2022

14. Kahefaktoriline jõutreening

    By zxcvb, April 5, 2021
    • 2 replies
    • 1,584 views
    • 
    • zxcvb
    • April 6, 2021

15. Biitsepsi trenn ja valu

    By tomtom, December 27, 2020
    • 3 replies
    • 1,449 views
    • 
    • gmaster
    • December 27, 2020

16. TRT=tervislik doping?

    By zxcvb, November 7, 2020
    • 4 replies
    • 1,502 views
    • 
    • gmaster
    • November 13, 2020

17. Kulturismiteemalised raamatud

    By vend vähk, April 29, 2020
    • 0 replies
    • 1,286 views
    • 
    • vend vähk
    • April 29, 2020

18. Sirgete jalgadega jõutõmme võimalik, tavalist ei saa teha.

    By stamma, August 9, 2019
    • 2 replies
    • 2,376 views
    • 
    • gmaster
    • August 14, 2019

19. Väljakutse programm

    By WannaBeMassGainer, November 5, 2018
    • 1 reply
    • 1,453 views
    • 
    • Angelo
    • November 5, 2018

20. Fitness promotion by #teamlumiste

    • 1
    • 2

    By teamlumiste, September 29, 2017
    • 25 replies
    • 9,016 views
    • 
    • teamlumiste
    • June 23, 2018

21. Saun peale jõusaali trenni?

    By Aevastaja, February 6, 2017
    • 1 reply
    • 2,435 views
    • 
    • Sarge
    • February 6, 2017

22. Kinnitus jalale

    By triintarkmeel, January 18, 2017
    • 5 replies
    • 2,092 views
    • 
    • Helena Mang
    • January 31, 2017

23. Toidulisandite tarbimine trennivabadel päevadel

    By tipatapa, November 29, 2016
    • 6 replies
    • 2,719 views
    • 
    • Reinart
    • December 13, 2016

24. Selgroo murd

    By CookieRookie, November 22, 2016   

    • selgroog
    • 1 reply
    • 1,900 views
    • 
    • R.Tamm
    • November 23, 2016

25. Korvpallur jõusaalis

    By crossover, September 25, 2016
    • 1 reply
    • 1,693 views
    • 
    • Reinart
    • September 26, 2016

26. Vale tehnika ja suur tuhara lihas

    By krister, March 8, 2016
    • 9 replies
    • 3,892 views
    • 
    • SiimMe
    • March 10, 2016