Jõusaal

444 topics in this forum

1. Treeningpäevik

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   By jakkru, March 7, 2011
   • 40 replies
   • 29,611 views
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   • Mirjam12
   • June 19, 2016
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3. Kõikvõimas KÜKK

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   By martin1333, August 12, 2010
   • 163 replies
   • 67,502 views
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   • SKG
   • April 1, 2016

4. Põlvesidemed, põlvetoed, soojendussukad

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   By trigger, September 22, 2003
   • 68 replies
   • 33,914 views
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   • urtz
   • April 23, 2014

5. Igakuine võistlus - kükkimine korduste peale

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   By Fdvk, November 30, 2013
   • 294 replies
   • 66,187 views
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   • Denial
   • January 11, 2014

6. Kindad

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   By jay, August 22, 2002
   • 246 replies
   • 80,135 views
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   • Tim.
   • July 29, 2013

7. Venitamine

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   By astors, December 19, 2003
   • 74 replies
   • 33,553 views
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   • eesti mees
   • April 20, 2013

8. Haarde tugevus

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   By kriskoix, January 6, 2003
   • 185 replies
   • 63,540 views
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   • matjusm
   • November 17, 2012

9. Paljajalu liikumine/treening

   By Risto Uuk, August 15, 2011
   • 18 replies
   • 8,209 views
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   • modus
   • March 24, 2012

10. Tõsterihmad

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    By starter, December 2, 2004
    • 76 replies
    • 31,641 views
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    • H2TheO-Z
    • October 12, 2011

11. Randmesidemed

    By siimukas, January 31, 2005
    • 10 replies
    • 8,614 views
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    • Guest Zz
    • February 23, 2006

12. Kahefaktoriline jõutreening

    By zxcvb, April 5, 2021
    • 2 replies
    • 1,276 views
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    • zxcvb
    • April 6, 2021

13. Biitsepsi trenn ja valu

    By tomtom, December 27, 2020
    • 3 replies
    • 1,076 views
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    • gmaster
    • December 27, 2020

14. TRT=tervislik doping?

    By zxcvb, November 7, 2020
    • 4 replies
    • 1,153 views
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    • gmaster
    • November 13, 2020

15. Kulturismiteemalised raamatud

    By vend vähk, April 29, 2020
    • 0 replies
    • 1,122 views
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    • vend vähk
    • April 29, 2020

16. Sirgete jalgadega jõutõmme võimalik, tavalist ei saa teha.

    By stamma, August 9, 2019
    • 2 replies
    • 2,196 views
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    • gmaster
    • August 14, 2019

17. Väljakutse programm

    By WannaBeMassGainer, November 5, 2018
    • 1 reply
    • 1,293 views
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    • Angelo
    • November 5, 2018

18. Fitness promotion by #teamlumiste

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    By teamlumiste, September 29, 2017
    • 25 replies
    • 8,404 views
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    • teamlumiste
    • June 23, 2018

19. Saun peale jõusaali trenni?

    By Aevastaja, February 6, 2017
    • 1 reply
    • 2,196 views
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    • Sarge
    • February 6, 2017

20. Kinnitus jalale

    By triintarkmeel, January 18, 2017
    • 5 replies
    • 1,838 views
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    • Helena Mang
    • January 31, 2017

21. Toidulisandite tarbimine trennivabadel päevadel

    By tipatapa, November 29, 2016
    • 6 replies
    • 2,399 views
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    • Reinart
    • December 13, 2016

22. Selgroo murd

    By CookieRookie, November 22, 2016   

    • selgroog
    • 1 reply
    • 1,728 views
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    • R.Tamm
    • November 23, 2016

23. Korvpallur jõusaalis

    By crossover, September 25, 2016
    • 1 reply
    • 1,538 views
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    • Reinart
    • September 26, 2016

24. Vale tehnika ja suur tuhara lihas

    By krister, March 8, 2016
    • 9 replies
    • 3,609 views
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    • SiimMe
    • March 10, 2016

25. uus kava (skeptik)

    By Stnp, March 5, 2016   

    • Bodybuilding
    • mass gain
    • 14 replies
    • 3,869 views
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    • Stnp
    • March 8, 2016

26. Kava

    By Cardooj, January 4, 2016
    • 6 replies
    • 3,192 views
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    • Cardooj
    • January 6, 2016