Jõusaal

444 topics in this forum

1. vajaks abi

   By wutter, December 12, 2013
   • 6 replies
   • 1,809 views
   • 
   • wutter
   • December 15, 2013

2. Kust osta jõusaali jalatseid?

   By Char27, November 17, 2013
   • 17 replies
   • 8,740 views
   • 
   • Char27
   • December 13, 2013

3. toitumiskava

   By kristen., November 13, 2013
   • 21 replies
   • 4,907 views
   • 
   • kristen.
   • December 8, 2013

4. seljavalu

   By wutter, December 1, 2013
   • 3 replies
   • 1,835 views
   • 
   • Marxengel
   • December 1, 2013

5. eratreener

   By kristen., December 1, 2013
   • 2 replies
   • 1,828 views
   • 
   • kristen.
   • December 1, 2013

6. kalkun

   By kristen., October 16, 2013
   • 13 replies
   • 2,984 views
   • 
   • kristen.
   • December 1, 2013

7. Rind, õlg, triitseps erinevatel päevadel

   By Char27, November 14, 2013
   • 15 replies
   • 3,842 views
   • 
   • Char27
   • November 17, 2013

8. Treeneri paberid

   By kristen., November 14, 2013
   • 3 replies
   • 1,735 views
   • 
   • lkv
   • November 14, 2013

9. 6 x nädalas

   By sanderp, September 25, 2013
   • 10 replies
   • 3,154 views
   • 
   • jrx
   • November 13, 2013

10. Resistance bands?

    By johhu12, October 25, 2013   

    • Resistance bands
    • 0 replies
    • 1,561 views
    • 
    • johhu12
    • October 25, 2013

11. bnech press blowout

    By kristen., October 6, 2012
    • 9 replies
    • 2,984 views
    • 
    • martinkink
    • October 23, 2013

12. Huvitav vidin kõigile jõusaalihuntidele: PUSH

    By jrx, October 22, 2013   

    • tehnoloogia
    • PUSH
    • 1 reply
    • 1,472 views
    • 
    • MirkoMiilits
    • October 22, 2013

13. Lihasvalu peale trenni

    By olivaar, October 11, 2013
    • 7 replies
    • 6,014 views
    • 
    • jrx
    • October 14, 2013

14. valk enne trenni

    By kristen., October 12, 2013
    • 4 replies
    • 2,125 views
    • 
    • Archangel
    • October 13, 2013

15. liha kaalumine

    By kristen., October 11, 2013
    • 15 replies
    • 2,561 views
    • 
    • kristen.
    • October 11, 2013

16. Kava

    By IN4R3K, October 9, 2013
    • 6 replies
    • 2,158 views
    • 
    • IN4R3K
    • October 11, 2013

17. Malto

    By kristen., October 5, 2013
    • 16 replies
    • 2,407 views
    • 
    • Guest Sügiskülv
    • October 7, 2013

18. taimne valk

    By kristen., October 1, 2013
    • 8 replies
    • 2,101 views
    • 
    • SKG
    • October 4, 2013

19. Palun abi kavaga!

    By Silver1199, September 2, 2013
    • 17 replies
    • 3,126 views
    • 
    • Silver1199
    • September 17, 2013

20. Jõusaal Nõmmel?

    By 4Qlimax, September 16, 2013
    • 1 reply
    • 2,266 views
    • 
    • priibe
    • September 16, 2013

21. Mis tarvikut vaja lõuatõmbeks lisaraskusega? Ja milliseid kindaid osta?

    By empire, September 8, 2013
    • 11 replies
    • 2,491 views
    • 
    • Kang08
    • September 10, 2013

22. Jõutõmme, mida valesti teen?

    By Esko, September 7, 2013
    • 15 replies
    • 3,230 views
    • 
    • salasilm
    • September 9, 2013

23. 5x5

    By zxcvb, September 7, 2013
    • 1 reply
    • 1,441 views
    • 
    • Sarge
    • September 7, 2013

24. Jooksmine

    By Acee, August 28, 2013
    • 8 replies
    • 1,768 views
    • 
    • KuriVari
    • August 29, 2013

25. Kui vanalt

    By Jõumees12, August 13, 2013
    • 17 replies
    • 3,730 views
    • 
    • Acee
    • August 28, 2013