Jõusaal

444 topics in this forum

1. sibulamahl

   By kristen., May 14, 2014
   • 3 replies
   • 1,882 views
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   • kristen.
   • May 15, 2014

2. Palun abi kava kohandamisel

   By raunoasafa, May 9, 2014
   • 4 replies
   • 1,799 views
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   • Rain 6 kanget
   • May 10, 2014

3. Alustan. Oleks nõu vaja.

   By MadRound, May 5, 2014
   • 1 reply
   • 1,405 views
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   • JungaTroll
   • May 6, 2014

4. Igakuine võistlus Aprill - Thrusters

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   By Fdvk, April 7, 2014
   • 26 replies
   • 4,794 views
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   • Fdvk
   • May 3, 2014

5. Küki ajal ümber kukkumine ja painduvus

   By Char27, May 1, 2014
   • 7 replies
   • 2,600 views
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   • gmaster
   • May 2, 2014

6. lihaskasv

   • 1
   • 2

   By kristen., April 29, 2014
   • 30 replies
   • 7,611 views
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   • Okk
   • May 1, 2014

7. nõrkus ja halb enesetunne väga tugeva pingutuse järel

   • 1
   • 2

   By ccrp, April 15, 2014
   • 33 replies
   • 7,462 views
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   • FitMan
   • April 27, 2014

8. Hommikused trennid õhtustest palju kehvemad

   By matjusm, April 27, 2014
   • 4 replies
   • 1,582 views
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   • ROtter
   • April 27, 2014

9. Smith mc vs barbell ?

   By Aftermath41, April 18, 2014
   • 11 replies
   • 2,376 views
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   • Aftermath41
   • April 19, 2014

10. Paluks abi toitumiskavaga !

    By Lauri01, January 29, 2014
    • 16 replies
    • 2,752 views
    • 
    • Aftermath41
    • April 18, 2014

11. Bulk And Cut (vms)

    By Estcoy, February 3, 2014
    • 4 replies
    • 1,718 views
    • 
    • Aftermath41
    • April 18, 2014

12. Arsti sõnul lihasfastsia vigastus! Andke palun nõu

    By fanatt123, April 17, 2014
    • 13 replies
    • 3,287 views
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    • fanatt123
    • April 18, 2014

13. Kava ja jaotus

    By neocortex, April 5, 2014
    • 3 replies
    • 1,830 views
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    • Archangel
    • April 6, 2014

14. Igakuine võistlus - Double Unders

    By Fdvk, March 4, 2014
    • 23 replies
    • 4,093 views
    • 
    • DarkCloud
    • March 31, 2014

15. Igakuine võistlus - Põrandal surumine

    • 1
    • 2
    • 3

    By Fdvk, February 3, 2014
    • 63 replies
    • 11,862 views
    • 
    • Fdvk
    • March 2, 2014

16. Küsitlus jõunäitajate suurendamise kohta

    By mValk, March 1, 2014
    • 5 replies
    • 1,526 views
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    • Estcoy
    • March 2, 2014

17. Palun soovitage jõusaali Pärnus

    By RiinaSolo, May 28, 2013   

    • jõusaal
    • Pärnu
    • 6 replies
    • 4,471 views
    • 
    • Guest dbell
    • February 24, 2014

18. Lõuatõmbe pukk koju

    By empire, February 17, 2014
    • 3 replies
    • 2,376 views
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    • empire
    • February 18, 2014

19. Rolling Thunder

    By Peyote, February 18, 2014
    • 0 replies
    • 1,069 views
    • 
    • Peyote
    • February 18, 2014

20. Oma treenimise jälgimisest

    By taaviuudam, February 12, 2014   

    • treeningvahend
    • telefoni rakendus
    • 3 replies
    • 1,369 views
    • 
    • taaviuudam
    • February 12, 2014

21. Minimalistlikud jalatsid

    By modus, February 6, 2014
    • 0 replies
    • 1,250 views
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    • modus
    • February 6, 2014

22. Igakuine võistlus - Kangikompleks

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    • 4

    By Fdvk, January 4, 2014
    • 98 replies
    • 15,249 views
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    • martinkink
    • February 4, 2014

23. Kükk, mis hästi, mis halvasti? (pilt)

    • 1
    • 2

    By syntax, October 5, 2013
    • 42 replies
    • 9,811 views
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    • syntax
    • January 14, 2014

24. Ülekehatreening või jaotatud kava?

    By reico, January 10, 2014
    • 5 replies
    • 1,967 views
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    • rennu21
    • January 11, 2014

25. Selg

    By timo999, December 29, 2013
    • 3 replies
    • 1,921 views
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    • Marxengel
    • December 30, 2013