Jõusaal

446 topics in this forum

1. jõutreeningul(low rep) saadud lihasmassi erinevus 10 rep treeningul+toitumise kohta küsimused

   By kids, June 3, 2014
   • 1 reply
   • 1,597 views
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   • martinkink
   • June 3, 2014
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3. (Bikini) fitnessiga alustamine, kus?

   By shoulshaker, May 22, 2014
   • 0 replies
   • 2,055 views
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   • shoulshaker
   • May 22, 2014

4. sibulamahl

   By kristen., May 14, 2014
   • 3 replies
   • 1,966 views
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   • kristen.
   • May 15, 2014

5. Palun abi kava kohandamisel

   By raunoasafa, May 9, 2014
   • 4 replies
   • 1,864 views
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   • Rain 6 kanget
   • May 10, 2014

6. Alustan. Oleks nõu vaja.

   By MadRound, May 5, 2014
   • 1 reply
   • 1,454 views
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   • JungaTroll
   • May 6, 2014

7. Igakuine võistlus Aprill - Thrusters

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   By Fdvk, April 7, 2014
   • 26 replies
   • 5,172 views
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   • Fdvk
   • May 3, 2014

8. Küki ajal ümber kukkumine ja painduvus

   By Char27, May 1, 2014
   • 7 replies
   • 2,688 views
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   • gmaster
   • May 2, 2014

9. lihaskasv

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   By kristen., April 29, 2014
   • 30 replies
   • 7,809 views
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   • Okk
   • May 1, 2014

10. nõrkus ja halb enesetunne väga tugeva pingutuse järel

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    By ccrp, April 15, 2014
    • 33 replies
    • 7,725 views
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    • FitMan
    • April 27, 2014

11. Hommikused trennid õhtustest palju kehvemad

    By matjusm, April 27, 2014
    • 4 replies
    • 1,635 views
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    • ROtter
    • April 27, 2014

12. Smith mc vs barbell ?

    By Aftermath41, April 18, 2014
    • 11 replies
    • 2,472 views
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    • Aftermath41
    • April 19, 2014

13. Paluks abi toitumiskavaga !

    By Lauri01, January 29, 2014
    • 16 replies
    • 2,825 views
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    • Aftermath41
    • April 18, 2014

14. Bulk And Cut (vms)

    By Estcoy, February 3, 2014
    • 4 replies
    • 1,776 views
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    • Aftermath41
    • April 18, 2014

15. Arsti sõnul lihasfastsia vigastus! Andke palun nõu

    By fanatt123, April 17, 2014
    • 13 replies
    • 3,375 views
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    • fanatt123
    • April 18, 2014

16. Kava ja jaotus

    By neocortex, April 5, 2014
    • 3 replies
    • 1,876 views
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    • Archangel
    • April 6, 2014

17. Igakuine võistlus - Double Unders

    By Fdvk, March 4, 2014
    • 23 replies
    • 4,213 views
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    • DarkCloud
    • March 31, 2014

18. Igakuine võistlus - Põrandal surumine

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    By Fdvk, February 3, 2014
    • 63 replies
    • 12,153 views
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    • Fdvk
    • March 2, 2014

19. Küsitlus jõunäitajate suurendamise kohta

    By mValk, March 1, 2014
    • 5 replies
    • 1,580 views
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    • Estcoy
    • March 2, 2014

20. Palun soovitage jõusaali Pärnus

    By RiinaSolo, May 28, 2013   

    • jõusaal
    • Pärnu
    • 6 replies
    • 4,543 views
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    • Guest dbell
    • February 24, 2014

21. Lõuatõmbe pukk koju

    By empire, February 17, 2014
    • 3 replies
    • 2,431 views
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    • empire
    • February 18, 2014

22. Rolling Thunder

    By Peyote, February 18, 2014
    • 0 replies
    • 1,117 views
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    • Peyote
    • February 18, 2014

23. Oma treenimise jälgimisest

    By taaviuudam, February 12, 2014   

    • treeningvahend
    • telefoni rakendus
    • 3 replies
    • 1,406 views
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    • taaviuudam
    • February 12, 2014

24. Minimalistlikud jalatsid

    By modus, February 6, 2014
    • 0 replies
    • 1,299 views
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    • modus
    • February 6, 2014

25. Igakuine võistlus - Kangikompleks

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    By Fdvk, January 4, 2014
    • 98 replies
    • 15,720 views
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    • martinkink
    • February 4, 2014

26. Kükk, mis hästi, mis halvasti? (pilt)

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    By syntax, October 5, 2013
    • 42 replies
    • 10,064 views
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    • syntax
    • January 14, 2014