Jõusaal

446 topics in this forum

1. Kindad

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   By jay, August 22, 2002
   • 246 replies
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   • Tim.
   • July 29, 2013
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3. Kõikvõimas KÜKK

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   By martin1333, August 12, 2010
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   • SKG
   • April 1, 2016

4. Igakuine võistlus - kükkimine korduste peale

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   By Fdvk, November 30, 2013
   • 294 replies
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   • Denial
   • January 11, 2014

5. Haarde tugevus

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   By kriskoix, January 6, 2003
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   • matjusm
   • November 17, 2012

6. Põlvesidemed, põlvetoed, soojendussukad

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   By trigger, September 22, 2003
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   • urtz
   • April 23, 2014

7. Venitamine

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   By astors, December 19, 2003
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   • eesti mees
   • April 20, 2013

8. Tõsterihmad

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   By starter, December 2, 2004
   • 76 replies
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   • H2TheO-Z
   • October 12, 2011

9. Treeningpäevik

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   By jakkru, March 7, 2011
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   • Mirjam12
   • June 19, 2016

10. Randmesidemed

    By siimukas, January 31, 2005
    • 10 replies
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    • Guest Zz
    • February 23, 2006

11. Paljajalu liikumine/treening

    By Risto Uuk, August 15, 2011
    • 18 replies
    • 8,380 views
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    • modus
    • March 24, 2012

12. Sixpack

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    By Kevin10, July 9, 2010
    • 44 replies
    • 17,833 views
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    • AlanBStard
    • April 2, 2011

13. Igakuine võistlus - Kangikompleks

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    By Fdvk, January 4, 2014
    • 98 replies
    • 15,720 views
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    • martinkink
    • February 4, 2014

14. Rind ei arene

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    By Postiljon, November 30, 2005
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    • xintoc
    • May 19, 2010

15. kõhulihased NB! Lisatud 10-pack pilt

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    By kristen., January 7, 2012
    • 39 replies
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    • eesti mees
    • January 11, 2012

16. Igakuine võistlus - Põrandal surumine

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    By Fdvk, February 3, 2014
    • 63 replies
    • 12,153 views
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    • Fdvk
    • March 2, 2014

17. Välijõusaalid Tallinnas / torud, rööbaspuud jm

    By empire, May 19, 2014
    • 18 replies
    • 11,679 views
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    • timmuat
    • August 19, 2014

18. trapets lihas .

    By muhhamed, December 16, 2010
    • 22 replies
    • 11,327 views
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    • ROtter
    • December 18, 2010

19. Treeningkava ja menüü, lihase kasvatamine ja rasva põletamine

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    By taburet, May 20, 2011
    • 29 replies
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    • AlanBStard
    • May 24, 2011

20. Tuharalihas

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    By Pullu, March 18, 2011
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    • lkv
    • June 19, 2012

21. KAS TÄISKASVANUD INIMENE VÕIB JUUA LEHMAPIIMA?

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    By vaet, March 30, 2011
    • 29 replies
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    • AlanBStard
    • April 14, 2011

22. Lõuatõmbed

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    By rinnalt50kg, September 19, 2010
    • 31 replies
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    • smack
    • December 10, 2010

23. Erinevad kehatüübid, ektomorf / hardgainer, mesomorf, endomorf

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    By ThisIsMadness, July 15, 2010
    • 45 replies
    • 10,331 views
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    • nightq
    • April 23, 2011

24. Jõusaali kõige hullemad harjutused

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    By martinkink, January 24, 2013
    • 43 replies
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    • martinkink
    • May 16, 2013

25. Kükk, mis hästi, mis halvasti? (pilt)

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    By syntax, October 5, 2013
    • 42 replies
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    • syntax
    • January 14, 2014

26. Jalapress ja põlved

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    By Erkko, October 28, 2009
    • 28 replies
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    • rait83
    • December 22, 2009