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And more videos // Prejudging part 4 by Eastlabs // McMillan's free posing routine by Body-xtreme.de // And runner up's Josh Lenartowicz's posing routine // The last guy in TOP 3 - Branch Warren //

Cedric McMillan takes the victory before runner up Josh Lenartowicz and 3rd placer Branch Warren. Photos are up at http://www.eastlabs.sk/fotogaleria/2016-levrone-pro-classic-gdans-poland TOP 3 comparison // Josh - McMillan - Warren Videos // TOP 5 comparison // Prejudging PART 1 by Eastlabs // Prejudging part 2 by Eastlabs // Prejudging part 3 by Eastlabs //

David Henry update 1 week prior to -212 AC // And latest of AC men's physique contender Brandon Hendrickson // And figure international competitor Janaina Ferreira showing what she got 2 weeks out // The 3rd episode of Centopani's "The process 360" is now online as well // And this was Cory Mathews training delts 5 weeks before the AC //

Levore Classic to be held this weekend in Poland is ON. Eastlabs.ru/sk will coverage the show, photos from the athlete meeting are up at http://www.eastlabs.sk/fotogaleria/2016-levrone-pro-classic-gdans-poland/pro-athlete-s-meeting-gdansk Pre show interview with Vitaly Fateev (in Russia though) And with Mr Shabunya //

Regan Grimes 8 days out // Sergii Constance 7 days to go //

IFBB.com previews men's amateur bodybuilding at the upcoming AC // http://www.ifbb.com/2016/02/2016-arnold-amateur-north-america-columbus-ohio-usa-presentation-of-the-stars-mens-bodybuilding/

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And this should be Antionio Furic's 1,5 weeks out shot // Nicolas Vullioud's glut area today // Regan Grimes training 14 days out // And Troudi today // Danish Peter Lagermand heading to the AC Ohio as well, latest of him //

And the latest athlete updates from the AC contenders // Before the AC weekend, in other words during this upcoming weekend, Levrone Classic pro show will be held in Poland. The list of entries //

Now the complete lists are UP - over 700 amateur competitors heading to the AC Ohio! - http://arnoldamateur.com/competitors/ IFBB.com previews women's physique classes at http://www.ifbb.com/2016/02/2016-arnold-amateur-north-america-columbus-ohio-usa-preview-1-presentation-of-the-stars/

Photos of Centopani's 2,5 weeks out posing // http://npcnewsonline.com/ifbb-pro-bodybuilder-evan-centopani-posing-2-weeks-out-from-the-2016-arnold-classic/251784/ David Henry update // http://npcnewsonline.com/212-ifbb-pro-bodybuilder-david-henry-candid-2016-arnold-classic-training-photos/251783/ Joshua Lenartowicz heading to Kevin Levrone Classic to be held in a week in Poland before the AC.

Results // Karina Nascimento Pro // WPD // 1. Melissa Pearo 2. Kat Secor 3. Leonie Rose 4. Donna McGinn 5. Anne Marie Kamm 6. Minna Pajulahti Compelete scorecards are available at http://npcnewsonline.com/2016-ifbb-karina-nascimento-pro-official-score-cards/252481/ ,for more photos, please visit http://contests.npcnewsonline.com/contests/2016/ifbb_karina_nascimento_pro/ MP // 1. Andre Ferguson 2. Logan Franklin 3. Laguan Jones 4. Antoine Williams 5. Andre Smith 6. Khalfani Quartey Compelete scorecards are available at http://npcnewsonline.com/2016-ifbb-karina-nascimento-pro-official-score-cards/252481 ,for more photos, please visit http://contests.npcnewsonline.com/contests/2016/ifbb_karina_nascimento_pro/

Evan Centopani shares 2,5 weeks out chest shot // Hidetada trains legs 3 weeks out // And more of Jose, posing 2 weeks out // Ms Figure Olympia LaTorya Watts at this point.... And pro rookie Lukas Wyler 2,5 weeks before the show //

Jose Raymonds latest video update // Cody Montgomery training and posing about a week ago // One of the pre show favorites, MP athlete Jason Poston 2 weeks out from the Arnold weekend //

The competitor lists are up // http://arnoldamateur.com/competitors (click - or + to see the lists on the website) EDIT: looks like the international entries have not been added yet. The lists include only US and Canadian athletes.

The latest news from the IFBB //

NOTE! Competitor lists for Arnold AM US will be published on 19th of February. And some of the latest athlete updates... Tony Searle at 14th of February // Regan Crimes trains legs 18 days out //

More of Centopani out as well // Jose Raymond's 2,5 weeks out most muscular shots // http://kulturistika.ronnie.cz/c-24014-fantasticky-jose-raymond-2-5-tydne-pred-arnold-classic-2016.html MP athlete Brandon Hendrickson gives a sneak peak today as well //

Next episode of Oksana's AC prep is out // And 2nd part of Jose Raymond's arm work out (4 weeks out)// Dani Reardon trains upper body at Powerhouse gym 3 weeks before the AC // MD shares Heather Dee's back work out 3 weeks before the figure international event // Before the AC weekend, 2 more other pro shows scheduled. First one coming up during the weekend, Karina Nascimento Pro, devoted to WPD and MP competitors only. The competitor list is out and looks like this at the moment //

Jose, 3 weeks to go, -212 champ? Bikini international contender Sara Back training at the Destination Dallas ... https://www.facebook.com/officialbetterbodies/videos/10153483096852635/ 5th placer from 2015 AC, Xavisus Gayden // 3 weeks out shot //

AC -212 contender Guy Cisternino trains arms 6 weeks out // And more of KAI MP athlete Brandon Hendrickson 3 weeks out shot // And Ryan Terry heading to AC MP as well, a recent shot //

And this week's news from the IFBB //

Dallas McCarver, who is sitting out 2016 Arnold Classic, gives an update and talks about his 2016 plans // Oksana starting to look ready as well for the Fitness International // Figure International contender Amanda Doherty aint fat either at this point ... // 3 weeks to go //

And more ... Jose Raymond // 4 weeks to go // Steph Mahoe 3 weeks out //

And finally something of Centopani: "As the 2016 Arnold Classic approaches, Animal will shine a spotlight on Evan "Ox" Centopani who recently returned to the Animal Brotherhood. In this series, Animal will attempt to document every aspect of Ox's preparation in short, easy-to-digest but instructive, vignettes. From weights to cardio, from meals to mindset, bodybuilding is a process. And this is The Process: 360°." In today's muscle in the morning- episode update of AC weekend athletes Latorya Watts, Maxx Charles and Stephanie Mahoe: Latest photo of another AC contender , John Meadows //