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Guest Heins

Harjutused piltidega

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Guest Heins

Tere, oskab keegi öelda kust interneti avarustest oleks võimalik leida harjutusi koos piltidega, kus on näidatud mis harjutus mis lihaseid treenib. Sooviks välja printida ja jõusaali seinale panna.

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Pead ise googlest otsima :)

 

Mina ostan plakatid vastavast veebipoest :) Tänapäeval ei saa enam midagi tasuta.

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